If you think you are having a bad day.. imagine them… Who crashed their car with a bucked of paint without its lid… Go train some Brazilian Jiu-Jitsu life justa better… ?????
#fodacy ??????????????????????
Se seu dia está ruim imagine pra quem bateu o carro com um balde de tinta dentro… Vai treinar um pouco de Jiu-jítsu a vida só melhora ???

Decidi fazer um video sobre comercio de atletas. Quem ganha com isso? Quais sao os beneficios de entrar em uma equipe grande?
Quais sao as equipes fazendo isso??
Este é um dos assuntos mais comentados, atualmente, no jiu-jitsu.

Espero que voces gostem do video.

Canal do Alexandre Vieira:
https://www.youtube.com/user/1ALEXANDREVIEIRA

Canal do Dream Art:
https://www.youtube.com/channel/UC-desTVaTVQ110vOBbMBfHw

Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks

#RibeiroPride @ribeirojjrussia #Repost @rvshka with @get_repost
・・・
Yes, we do it! #tigerroutine #tigerroutinechallenge #ribeirojiujitsu #ribeirokids

Road to 11! #BM11
A caminho do 11!
Edited: @flowculturebjj
Videos: flograppling & budovideos

Over 100 people training on our mats! Classes are getting bigger >>> ? I’m so proud of all our staff, professors, coaches, instructors, students and families. I’m super thankful for you all. We had such great class, good technique, some great rolls and training. Everyone having so much fun while pushing their limits and helping each other. I love the environment of @atosjiujitsuhq it’s the best!!! I praise God for all the blessings ?? ?? Mais de 100 pessoas treinando em nossas esteiras! As aulas estão ficando maiores >>> ? Tenho muito orgulho de todos os nossos funcionários, professores, treinadores, instrutores, alunos e famílias. Eu sou muito grato à todos vocês. Tivemos uma ótima classe hoje à noite, boa técnica, ótimos testes e treinamento. Todo mundo se divertindo e treinando ao máximo, ajudando um ao outro. Eu amo o ambiente da @atosjiujitsuhq é o melhor !!!
Eu louvo a Deus por todas as bênçãos ??

3×10 of each exercise

#Realselfdefense #realjiujitsu #jiujitsu4life

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Music by:
Why is this blank?!

Repost from @renzograciecolorado Doesn’t seem to be an issue for those that attend class ?
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Faixa Branca tentando sair de baixo de um graduado…. ??????
#fodacy .
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#teamrenzogracie #renzograciecolorado #liveonvacation #graciejiujitsu  #renzograciebjj #bjjlifestyle #bjjlife #selfdefense #faixapreta #mybruisesarefromjiujitsu #bjjwomen_ #renzograciewomen #artesuave

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Meditation after class

Finishing a long day workin on posture and gripfighting with @cave_canem_bjj

Treininho para quedas ?