Flow Drills || #AtosOnline –
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Sign Up: www.atosbjjonline.com

Dia 14 de julho estarei no Peru ?? para está passando minhas técnicas em um grande seminário, para informações falar com meu amigo @rodolfovillacres . Aguardo todos lá Osss!!

#TBT to my last @bellatormma battle against the beast, John Salter. John was undefeated in Bellator at the time, on a 7 fight win streak, & hadn’t lost in over 6 years. I was the underdog then & I’m ready to be a bigger underdog now! Let’s go!!! ?
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#OnAMission #AndNew #BellatorMMA #WorldChampion #BellatorLondon #RafaelLovatoJr #EvolucaoThai #RibeiroJiuJitsu #GreenStrength #Budokon #PickloWrestling #TeamLovato #MMA #MartialArts #MixedMartialArts #BJJ #JiuJitsu #RNC #Submission #Finisher
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#Repost @bellatormma
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5x black belt champ, @LovatoJrBJJ takes on Mousasi at #BellatorLondon on June 22nd.

? @andymurasaki “AndyBolo” ? >>> pretzelbolo ? –
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@atosjiujitsuhq
@believeandachieve
www.atosbjjonline.com

2019 Black Belt World Champion @kaynanduarte >>>? Finals #1x #WorldChampion #AtosHq
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“The sky is the limit for this 21-year-old, who earned the title of black belt World champion in style. This could be the beginning of the Kaynan Duarte era.” By @flograppling –
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@atosjiujitsuhq
@believeandachieve
www.atosjiujitsuhq.com

Essas feras nunca deixam a bandeira cair… Soldados fiéis e firmes a família do JiuJitsu… @draculinobjj @romulobarral e todos os soldados de armadura branca na nossa legião @gbbrasil72 que a vitória ainda venha sorrir muito a essa família única ossuuu Uma família pra sempre… mesmo que tentem nos dividir suamos, crescemos e lutamos juntos.. Não mencionarei as lágrimas pois quando choramos o fazemos quando sozinhos no escuro antes de dormir em silêncio…. Para que com isso possamos acordar soltando fumaça pelas ventas… Adoramos um sorriso.. Mas amamos a luta antes de tudo… e o resto…. o resto é Fodacyyyyy 🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
These beasts never let the flag down … Faithful and firm soldiers to our JiuJitsu family … @draculinobjj @romulobarral and all soldiers in their white armor on our legion @gbbrasil72 may victory always come to smile upon you ossuuu #fodacy

It’s that time again. Part 2.
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#monkeytape #gymjonessalvation #gnarlynutrition #cbdistillery #atosjiujitsu #habroksports #moskova #nogi #blackbelt #worldchampion #sandiego #grappling #wrestling #handfight #bjj #jiujitsu #adcc

It’s that time again.
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#nogi #noproblem #bjj #jiujitsu #atosjiujitsu #habroksports #monkeytape #moskova #gnarlynutrition #cbdistillery #cbdmovement #grappling #adcc #blackbelt #nogiworldchampion #sandiego

Worlds 2019
G style ?
This how I like to fight.
Fight to win, not not to lose! Make jiu jitsu beautiful again ?
#quarterfinals #virusintl #syrteam #pareçomarrentamassoulegal ? @ibjjf

There are moments in life, casual moments, not the big life changing ones but the little ones, that can make living worthwhile…
Here’s one, just walking into the gym on a regular old day & my oldest Sun grabs his lil brothers hand…I would like to remember this short walk for the rest of my days… Ps.
I’ve never worn another mans name on my back, one of the few things I learned/took from my Pops but if there’s one person whose jersey I would let my Suns wear it’s @larryfitzgerald, a great athlete & man inside & outside of his profession & the same, real, person in front of the cameras or not…no ones perfect or mistake free but #LarryLegend strives to be the best he can & lives his life in a way that would make me proud if my Suns copied…

Share it if you had a great time watching our legend Michael Langhi during his beautiful career. Thank you Mike for what you have done to improve our sport. ??

Qualified to the quarters today!!!! Thank you all for the energy !!! ?????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Posted @withrepost • @ibjjf @alybjj escapes a near submission then secures the mount and then finishes. #ibjjfworld2019

? @jonnatas_gracie ? #WorldChampions #1 #GoAtos –
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#Repost @flograppling
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Jonnatas Gracie wins the brown middleweight world title in 2019!