Friday Work Out with my student @hingerbjj >>> @adcc2019 🔥 September 28th-29th we will be competing in Anaheim, CA. More info: www.adcctrials.com

Every great gym workout needs to be followed up with some cardio savagery. Hit every step, then every other step, and then the buddy backpack hike. Repeat until failure. I think we got to around 11-12.
☠️
#stairs #legday #adcc2019 #atosjiujitsu #bjj #jiujitsu #galvaobjj #hingerbjj #habroksports #monkeytape #cbdistillery #fightfoodco #gnarlynutrition #grapplersguide #adcc #wrestling #grappling #submission #cardio #bjjlife #atoshq @galvaobjj @adcc2019 @atosjiujitsuhq @habroksports (I had this set to the Vikings song, but it hot flagged. So no music for you. ??‍♂️)

#Friday: Here is a cool wrestling drill for you💥 with my coach @extremenhb >>> working together since 2013. 🙏🏽 –
–
–
@believeandachieve @atosjiujitsuhq –
–
–
www.atosbjjonline.com
–
–
—-> #Sextou: aqui vai um drill de wrestling maneiro pra vocês💥 com meu coach @extremenhb >>> trabalhamos juntos desde 2013. 🙏🏽

#Judo #BJJ #Graciejiujitsu

Judo and Jiu-Jitsu have a great heritage together, but how has Gracie Jiu-Jitsu brought Judo back to it’s traditional roots here at Kama Jiu-Jitsu? And maybe the reverse as well….?

Do you know about our hidden Teespring T-shirt? Visit our storepage to grab it while it’s around! – www.teesrping.com/kamajiujitsu

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– www.patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –

Try these great belts from KAATARO! Strong and great looking
https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431-

Need some more Jiu-Jitsu Gis or apparel? – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
“Eternity” – Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Winning ADCC Submission Grappling World Championship Absolute Finals via sub – toe hold…a great moment in my career. The best was the reaction of my friends/team after my victory! Jaca, Rafa, Gui, Calasans, Frazatto…priceless! @believeandachieve @claudiocalasansjr @jacaremma @mendesbros @brunofrazatto @daviramos_ufc @ronaldocandidobjj @denicowboy @atosjiujitsuhq

Concentration and mental toughness are the margins of victory.
🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷Concentração e tenacidade mental são as margens da vitória.

#fodacy
@fujisportsus
@gallerrapp
@renzogracieuws

#jiujitsu #gracie #family #legacy #mma #renzogracie #gallerrapp #ralphgracie #bjj #brazilianjiujitsu #jiujitsulifestyle #champion #worldchampion #graciefamily #graciejiujitsu #rayrongracie #ryangracie #neimangracie #robsongracie #heliogracie #carlosgracie #roycegracie #rhalangracie #relsongracie #rogergracie

I LOVE TRAINING, LOVE ADCC, LOVE IT!!! Thank God for my life, my health and all people that helped me all these years. Competing since 1996. This video is from 7 years ago!!! Video by @stuartcooperfilms

Leg Press Dropset. Start with 4 plates. 10 reps per drop. Last drop with no plates for 15 reps. 55 reps per set. Two sets for 110 total reps. Don’t take your legs off the machine until you’re done with each set.
??????
#legday #jiujitsu #bjj #grappling #habroksports #nogi #blackbelt #worldchampion #moskova #gnarlynutrution #monkeytape #cbdistillery #grapplersguide #24hr #adcc #kasai #ibjjf #stayhard #gymjones

#TBT To earning my first @ibjjf Master Worlds title in 2016, battling against the warrior Eliot Kelly who had a great performance that day. I went on to double gold ?? that year, closing the absolute with my brother @xanderibeirojj.
•
Here you see a perfect representation of the Jiu-Jitsu I believe in. Forward & aggressive. Simple & efficient.
•
If you have been to any of my seminars in the recent years, you can see several things that I teach a lot here.
•
#FlowPressureFinish #RibeiroJiuJitsu #6Blades #LovatoJiuJitsu #ViolentHugging #CrossChoke #HelioGracieChoke #Mount #PressurePassing #Sweep #RogerGracieSweep #CrossCollar #Guard #BJJ #JiuJitsu #IBJJF #MasterWorlds #Champion #DoubleGold ? by @flograppling

#BJJLibrary Watch, Repeat and Repeat to sharpen your tools like our #Guerreiro6Blades Gustavo Dias @gustavodiasjj . Our website is a great opportunity to study and do your home work off mats. Enjoy the video and Sign up Now !! @unijjsd @ribeirojiujitsu @ribeirojiujitsubrasil •
#RibeiroJiuJitsu #FlowPressureFinish #RibeiroSystem #Guerreiro6Blades #YouNeverFightAlone #6Blades

Click na Bio para assistir o vídeo completo

Repost from @bolsonarosp using @RepostRegramApp O ecoturismo é uma das formas de exploração sustentável na natureza, trazendo renda e dignidade a populações humildes normalmente longe dos grandes centros. Mas o mais interessante é que junto vai a consciência ambiental.

#repost @jairmessiasbolsonaro
・・・
– Richard Rasmussen, com muita honra, é o Embaixador do Turismo no Brasil. 🇧🇷

Tahiti 🏝