A L 👑 A Y S B E L I E V E #1
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@rvcasport
@atosjiujitsuhq
@believeandachieve
WWW.ATOSBJJONLINE.COM

Faça uma criança feliz junte-se a nós nesse lindo projeto faça a sua doação entre em contato no @tererekidsproject conto com vcs ?

@bjjlibrary | #FlowPressureFinish with Sensei Rafael Lovato at the U. Watch the entire class and much more at bjjlibrary.com . @lovatojrbjj .
#RibeiroJiuJitsu #FlowPressureFinish #6Blades

All you need is do this exercise once a day… If you are lucky you may survive a couple of days.. 😳😳😳😳😂😂😂😂😂 Just be careful with your lower back 🤣🤣
🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
Tudo que você precisa na vida é fazer esse exercício uma vez a cada dia… se você for muito sortudo você talvez consiga sobreviver por uns três dias…. 😳😳😂😂
Só toma cuidado com o seu Lombar 😂😂😂😂😂

Watch a little bit of my sparring with my one of my black belts @ronaldojuniorbjj 🔥 during our 2019 ADCC World Championship >>>l could not have such great performance at the ADCC if I wasn’t training hard with the best Jiu-Jitsu Athletes of the Planet @atosjiujitsuhq #1. I thank God everyday for everything, and for everyone that helped me during this training camp. 🔥 –
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@believeandachieve
@rvcasport
WWW.ATOSBJJONLINE.COM
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Assista o último minute de um de meus treinos com um dos meus faixas pretas @ronaldojuniorbjj 🔥 durante o Camp do ADCC 2019 >>> Eu não poderia ter esse grande desempenho no ADCC se não estivesse treinando duro com os melhores atletas de Jiu-Jitsu do Planeta @atosjiujitsuhq #1. Agradeço a Deus todos os dias por tudo e por todos que me ajudaram durante o camp. 🔥
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WWW.ATOSBJJONLINE.COM

Shoutout to @hellojapan1 for making a sick highlight of my ADCC 2019 World Championship Gold medal run. The 77 KG division was nicknamed the “group of death” this year, it was easily the most stacked division. Back to Back ADCC Titles ?? 2X ADCC Champ! @tatamifightwear @essentialbjj @thearmbarsoapcompany @atosjiujitsuHQ #EssentialBJJ #AtosNY #TriStateWreckingCrew #2X #ADCC #WorldChampion

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Music by:
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?New drop alert @bjj.fanatics ?
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I’m soooo excited for this!!! Get ready for new variations of headquarters, tons of knee slicing, side smashes, violent hugs, mounting, strangling, transitions, & of course all of my concepts & mindsets behind the positions & strategies. I guarantee it will take your passing & overall too game to the next level ??
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Posted @withrepost • @bjj.fanatics COMING SOON! ? TOP GAME DEVASTATION from @lovatojrbjj ? @bjj.fanatics ? @bjjfanaticsbrasil ? BJJFanatics.com ?

Condicionamento físico de capoeira para as pernas.
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15 rounds of 1 minute/ 30 seconds rest. Have fun!!!

#Repost @renzogracielakehouston

They say the journey of a thousand miles begins with a single step; enjoy all of yours. #jiujitsu is a lifelong pursuit.
#renzogracielakehouston
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Dizem que a jornada de mil milhas começa com um único passo; aproveite todos os seus.
O jiu jitsu é uma busca ao longo da vida. #renzogracielakehouston

#fodacy
@gallerrapp
@fujisportsus
#isthatsimple

#jiujitsu #gracie #family #legacy #mma #renzogracie #gallerrapp #ralphgracie #bjj #brazilianjiujitsu #jiujitsulifestyle #champion #worldchampion #graciefamily #graciejiujitsu #rayrongracie #ryangracie #neimangracie #robsongracie #heliogracie #carlosgracie #roycegracie #rhalangracie #relsongracie #rogergracie #rollesgracie

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Faith, Hope, Love & Family
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@rvcasport
@believeandachieve
@atosjiujitsuhq –
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***Video created by @TheLuisLopez –
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Fighting footage by @flograppling
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#Colosians323 Prayer by @tonypassosbjj
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@spiderandersonsilva @fisiopro1 @mendesbros
@lucasbarbosabjj @kaynanduarte @hingerbjj @pichaelmerez @jtorresbjj @brunofrazatto @pablomantovanibjj @ruotolobrothersjiujitsu

São 20 anos de amizade com o meu irmão que a vida me deu @mesquitabjj. Eu sou muito grato pela nossa amizade! ??
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Friend is a blood that runs in the vein. Thank you @mesquitabjj for the 20 years of friendship. I am Grateful for your friendship!
@varaoangola

Never mess with iron @miketyson — nor even if you’re a champ like @werdum 😂😂😂🇧🇷🇧🇷🇧🇷 Não brinque com a fera que toma uma espetada!!!!

Repost from @essentialbjj