Treehouse >>> 🌳💥🔨 getting the walls done >>> following the plan 📝

Weekend Vibe ??‍♂️ ? Happy Saturday!!!
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This video has got me super pumped to have my brother, the Master of Movement, @cameronshayne, back at @lovatobjjmma in two weeks!!! Can’t wait to continue learning & improving my connection to my body ??
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#Flow #FreeFormMovement #Movement #Art #MovementArt #Mobility #Agility #Body #Connection #CameronShayne #Budokon

Wife: Baby can you take Mom’s fridge 2 fix it? * Husband: * Honey, I have no car to take. * Wife: * So mommy will spend November and December here at our home!🤨🤨🤨🤨😳😳😂😂😂😂😜 All he needed was some reasoning 😂🤣😂🤣😂🤣😂🤣😂
🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
*Mulher:* Amor, leve a geladeira da mamãe pra consertar?
*Marido:* Meu bem, eu não tenho um carro decente para levar. Orassss 🤨🤨🤨
*Mulher:* Então a mamãe vai passar novembro e dezembro aqui em casa!
🤨🤨🤨🤣🤣🤣🤣🤣 Tudo que ele precisava era um pouco de motivação 🤣😂🤣😂🤣😂🤣😂🤣😂

Neste vídeo eu explico algumas das coisas que mais causam lesões nos iniciantes e algumas dicas para evitar.
Para exemplificar um desses pontos eu até narrei um acontecimento engraçado entre eu, @cyborgbjj e @gilbert_burns na @fightsportsmiami
Confere aí.
Oussss
#kicliminha

GLADIADOR GAME @atosjiujitsuhq >>> Friday Night –
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@fujimatco

#Repost @robsongracie
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ירושלים כותל המערבי .. אין כמו ההרגשה פה

Keeping the Legacy

#fodacy
@gallerrapp
@fujisportsus
#isthatsimple
@renzogracieuws

#jiujitsu #gracie #family #legacy #mma #renzogracie #gallerrapp #ralphgracie #bjj #brazilianjiujitsu #jiujitsulifestyle #champion #worldchampion #graciefamily #graciejiujitsu #rayrongracie #ryangracie #neimangracie #robsongracie #heliogracie #carlosgracie #roycegracie #rhalangracie #relsongracie #rogergracie #rollesgracie

Driving to Jerusalem with my brother @robsongracie. 🚙💨😜🎶
🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲
Na estrada a caminho de Jerusalem com meu irmão @robsongracie

#fodacy
@gallerrapp
#isthatsimple
@renzogracieuws

#jiujitsu #gracie #family #legacy #mma #renzogracie #gallerrapp #ralphgracie #bjj #brazilianjiujitsu #jiujitsulifestyle #champion #worldchampion #graciefamily #graciejiujitsu #rayrongracie #ryangracie #neimangracie #robsongracie #heliogracie #carlosgracie #roycegracie #rhalangracie #relsongracie #rogergracie #rollesgracie

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

Want to have an official Kama shirt! Take a look at our Teespring store!

– https://teespring.com/stores/kama-jiu-jitsu-teespring –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –
Try these great premium belts and Gis from KAATARO! Strong and great looking!
– https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431 –

Or just need some general items? Purchasing from these links will help us out!
Jiu-Jitsu Gis – http://amzn.to/2CVDdxl
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GEAR USED FOR THE VIDEOS:
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Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Why is this blank?!

#FBF to a glimpse of my “True Martial Artist” documentary presented by @ryansmithfilms. I am so grateful for this Martial Arts life ?? Be sure to check this ? out if you missed it. Link is in my bio
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#TrueMartialArtist #RafaelLovatoJr #MartialArts #MartialArtist #MartialArtsLifestyle

Neste video eu falo sobre como aquecer antes dos campeonatos.
Tenho notado que as pessoas não sabem fazer algumas coisas que são básicas na vida de um atleta de alto rendimento.
Por isso, resolvi explicar esses mínimos detalhes que podem fazer muita diferença na carreira de quem esta começando agora.

Conheçam o meu canal do Telegram:
https://t.me/MotivacionAly2020

Se inscrevam para o LIVE de domingo:
https://mailchi.mp/28993193d90d/livesemanal2

Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks

#TBT to the time I had to fight @paulocoelho27 for the last piece of picanha ??
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Fun times for @wartribegear ?
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#WarTribe #WarTribeGear #BJJ #JiuJitsu #BrazilianJiuJitsu

“It doesn’t matter how many times you fall…. the important thing is how you get up… 😳😳😳😳😳🤨🤨😂😂😂
🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
“Não importa quantas vezes você venha a cair na sua vida, todo mundo cai… O que realmente faz a diferença.. É como você levanta… 😳😳😳😳🤨🤨😂😂😂

2019 ADCC Training Camp >>> thanks coach @alex.sterner 💥@electrum_performance for everything 👊🏽 #6X
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More about our S&C program: https://shop.atosjiujitsuhq.com/collections/s-c-program

Muita gente acha que não consegue desempenhar tão bem nos campeonatos quanto desempenham na academia.
Existem vários fatores que podem estar influenciando a sua performance e neste vídeo eu cito 2: Não estar acostumado a começar o treino em pé e não aquecer bem para lutar.
O Xande Ribeiro explicou isso muito bem em um soltinho que fizemos lá no meu canal. Se você ainda não assistiu, pode fazer grande diferença na sua vida competitiva.
OSSSSSSS. #kicliminha