How is your tiger routine? @rene_stein ・・・
Tiger routine! The best way to bring you to flow. Connecting mind and body through breathing combined with movements.
#ribeirostrong #tigerroutine #bodymind #ribeirojiujitsu #flowpressurefinish #6BLADES

However, you’re in luck. There is only ONE January 14th per year, that’s tomorrow, and that is when you get back on track. Don’t let a week turn into a month, then a month turn into a year. Stop dwelling on the time lost, and start using the time now.

Happy Monday. Just feel it. @xanderibeirojj @sensei6blades #6BLADES

#Repost @ralphgracie
• • • • • •
#Repost @danielgracie
• • • • • •
Tokyo, Japan

Great times!!! Great memories @erik_owings #Repost @erik_owings with ・・・
Thanks @rayrongracie for sending some of this footage your father shot that I didnt even know existed. Time flies but I remember this trip like it was yesterday. My first time to Japan and not a single minute of sleep for 72 hours. Being right there in the mix with his fight with Yoji Anjo was surreal. Great times with this legend, along with @renzograciebjj and @danielgracie.
#legend #mma #pridefightingchampionships
#ryangracie #renzogracie #japan #mma #blackbelt #saitama

Conditioning + injury prevention <<< 💎 >>> Condicionamento + Prevenção de Lesão @fisiopro1 #6X ✌🏽✌🏽✌🏽

Happy Sunday! Let’s go to @curucuruland ・・・
Colby, one of our guests giving his testimonial about #curucuruland BJJCamp.
@ribeirojiujitsu @grapplers_planet

What we really want is to build fierce and kind citizens. 🇧🇷🇧🇷🇧🇷 Nosso objetivo é formar cascas grossas com bom coração.
#renzogracie #jiujitsu #upperwestside #manhattan #uptown #nyc #brazilianjiujitsu #bjj #graciefamily #graciejiujitsu #teamrenzogracie #kidsjiujitsu #kidsbjj @fujisportsus 🎥 @gabpepper

Good luck to everyone who is going to compete in the 2020 @ibjjf European.
•
•
•
•
#supergrandslam2017

A Dream Art é uma das equipes que eu mais admiro no cenário atual do jiu-jitsu. O trabalho que eles fazem para o jiu-jitsu é muito positivo e eu concordo muito com a forma que eles veem o jiu-jitsu.

Por isso é uma honra dizer que agora faço parte do time!!! Obrigado Dream Art e todos os envolvidos nesta negociação.

COMERCIO DE ATLETAS:

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

Jiu-jitsu I belive is the most efficient way of fighting. In any situation. Inside the ring, INSIDE THE ELEVADOR. Anywhere.
🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲
Eu acredito que o Jiu-jitsu é arte marcial mais eficiente. Em qualquer situação, seja em uma briga de rua, no ringue ou DENTRO DE UM ELEVADOR. Em qualquer lugar. Especialmente para pessoas não muito fortes fisicamente. Eu acredito ser a melhor e mais eficiente forma de auto defesa.

@gallerrapp
@fujisportsus
@renzogracieuws

#jiujitsu #elevator #ring #nyc #blackbelt #newyork #renzogracie #selfdefense #inspiration #motivation #jiujitsulifestyle

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

Want to have an official Kama shirt! Take a look at our Teespring store!

– https://teespring.com/stores/kama-jiu-jitsu-teespring –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –
Try these great premium belts and Gis from KAATARO! Strong and great looking!
– https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431 –

Or just need some general items? Purchasing from these links will help us out!
Jiu-Jitsu Gis – http://amzn.to/2CVDdxl
Finger Tape – https://amzn.to/2zJjdOG
Athletic Tape -https://amzn.to/2HCYi4l
Rash Guard Shirt – https://amzn.to/2ZHlRD6
Water Bottle – https://amzn.to/2ZGiDMl
Gym Bag – https://amzn.to/2Ldl6Kc

GEAR USED FOR THE VIDEOS:
Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Tascam Lav Mic Recorder – https://amzn.to/2Lf619y
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Music is by Ehrling. Good stuff. – “Palm Trees”

When you hit the Cow… 🤨🤨😂😂😂
🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
Quando a vaca vai pro brejo… 🤨🤨😂😂

#Repost @ralphgracie
• • • • • •
Always work hard and have fun in what you do because that’s when you’re most successful.
🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
Sempre trabalhe duro e divirta-se com o que você faz, porque é assim que você tem mais sucesso.

#fodacy
@gallerrapp

#jiujitsu #gracie #family #legacy #mma #renzogracie #gallerrapp #ralphgracie #bjj #brazilianjiujitsu #jiujitsulifestyle #champion #worldchampion #graciefamily #graciejiujitsu #blackbelt #motivation #inspiration #lifestyle #us #california

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

Want to have an official Kama shirt! Take a look at our Teespring store!

– https://teespring.com/stores/kama-jiu-jitsu-teespring –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –
Try these great premium belts and Gis from KAATARO! Strong and great looking!
– https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431 –

Or just need some general items? Purchasing from these links will help us out!
Jiu-Jitsu Gis – http://amzn.to/2CVDdxl
Finger Tape – https://amzn.to/2zJjdOG
Athletic Tape -https://amzn.to/2HCYi4l
Rash Guard Shirt – https://amzn.to/2ZHlRD6
Water Bottle – https://amzn.to/2ZGiDMl
Gym Bag – https://amzn.to/2Ldl6Kc

GEAR USED FOR THE VIDEOS:
Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Tascam Lav Mic Recorder – https://amzn.to/2Lf619y
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Ehrling did the music. Look him up!