How is your #TigerRoutine ? Jeremy Harris from @ribeirojjsarasota nail it down! #RJJ25 #6Blades #FlowPressureFinish

#martialarts #blackbelt #education
Ryan years ago shot this video to teach his students how to tie a jiu-jitsu belt. This works for karate, judo, and taekwondo as well!

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

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Music by:
“The Wait is Finally Over” – Wanderer’s Trove

One of my black belts @jonnatas_gracie 2020 Black Belt Euro Champ >>> @atosjiujitsuhq #LutaMuito #Brabo #EuropeanChamp #BlackBelt #PegadaDeUrso #AtosOnline 🔥 Um de meus Faixas Preta @jonnatas_gracie >>> Campeão Europeu 2020 images by @flograppling

A new cycle has begun. First week training as a Black Belt with my Muay Thai Master @evolucaothai 🥊 So grateful for our journey together 🙏🏼
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#EvolucaoThai #GorillasDaPorrada #TeamLovato #MuayThai #Boxing #MMA #HeadKick #Combo #Manoplas

Be sure to tune in on March 14th @flograppling 🔥🔥💪🏽 @tatamifightwear
@essentialbjj @atosjiujitsuhq @jmarsh_bjj_wrestling

If you build it they will come… I love my life and I am blessed everyday.

#FUNdamentals #JiuJitsu @caio_terra_academy
Se você construir, eles vem… Eu amo a minha vida e sou abençoado todo dia.

Repping out 💯 lb dumb bells for my last set of the workout 🏋🏽‍♂️ with Coach @jmarsh_bjj_wrestling . I stay ready for all challenges ahead. Thank you Coach for keeping me strong 💪🏽💪🏽💪🏽🔥#hardworkworks

Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks

The best of the latest class of UFC Hall of Fame member Matt Serra at Renzo Gracie Jiu-Jitsu Upper West Side.

The best and one of the most effective ways I found to escape a triangle choke is when I feel my opponent is setting it up. You must to recognize when the triangle is coming, get rid of it right away. Actually, every single submission attack must be defended during the transition of the movement, it will be way better for you. Never accept a tight triangle locked to defend it. The key is to get out of it as soon as possible. Triangle is a powerful choke, most of the time the opponent will have to adjust it in order to make the choke tighter. That’s the perfect moment to escape from it. I always see people posturing up and wait to escape from it but in my opinion, this is the worst thing you can do if you’re fighting a stronger, bigger and faster opponent. When you try to posture, you will end up helping your opponent to be hanged with his calf over your neck, when your posture is up, your neck will be like a hook for your opponent’s leg, don’t do it cause you will end up helping him/her. Posturing up is “to pay the price”, tucking your chin on your chest and putting your ear towards your shoulder will help you to create space to escape from it easier. ***the details of your elbow that is in between the legs are also very important to slow down your opponent, he will struggle or even will not be able at all from escaping the hips creating the angle. Remember it: “it’s a tri-angle, there’s no triangle without the right ANGLE”

@everydayporrada nao tem jeito.
🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲
@everydayporrada , there’s no other way.

@gallerrapp
@fujisportsus
@renzogracieuws

#jiujitsu #dubai #bjj #brazilianjiujitsu #jiujitsulifestyle #uae #nogueira #team #mma #renzogracie

🚣 www.atosjiujitsuhq.com 🤣

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Cobrinhaonline.com

Hello friends. For the past few months I’ve been working on some breakdown videos with a select group of clients. It’s something that I’ve come to enjoy doing and I have found that it’s very useful for the client to receive some detailed analysis and strategy feedback on their training and competition videos. I’ve decided to open up this service to the general jiu-jitsu public. I’m pricing this service similar to a private lesson. If you are interested in having your training rounds or competition matches analyzed by yours truly, please shoot me a DM or email me at hingerseminars@gmail.com for additional details.
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Big thanks to @flograppling for the video.
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#atosjiujitsu #tatamifightwear #thegrapplersguide #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos