Thank God my father taught me very early that freedom was everything… And that in our house only the cat couldn’t think out the box.. 😉

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

One of my greatest motivations for competing in MMA was to have the opportunity to express myself as a Martial Artist & show the beauty & efficiency behind the technique I spent my whole life trying to master. Exactly two years ago today, I had one of my finest artistic displays of beautiful violence & arguably the best MMA submission of 2018. I’ll never forget this amazing night in Chicago 🙏🏼🥋🏆
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#WeAreArtists #MartialArtist #Artist #Expression #BeautifulViolence #MMA #BJJ #JiuJitsu #Submission #ArmBar #TapOut #Finish #BellatorMMA #WorldChampion #Undefeated #RafaelLovatoJr #TeamLovato #EvolucaoThai #RibeiroJiuJitsu #LovatoJiuJitsu #Budokon #TimelessJiuJitsu #ClassicJiuJitsu

Champions Factory @atosjiujitsuhq >>> #1

Learn with @renzograciebjj on gallerr.com/rgoa

Enroll now and enjoy it for free until May 15. No credit card needed. No strings attached. Enjoy our platform completely FREE courtesy of Renzo Gracie.
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SUBSCRIBE NOW FOR FREE
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@gallerrapp
@fujisportsus
@renzogracieuws #nyc #newyork #blackbelt #teacher #jiujitsu #for #everyone #usa #master #knowledge #bjj.
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🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲🇧🇷🇺🇲
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Aprenda com @renzograciebjj na gallerr.com/rgoa é completamente de graça até 15 de maio.
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@gallerrapp
@fujisportsus
@renzogracieuws #nyc #newyork #blackbelt #teacher #jiujitsu #for #everyone #usa #master #knowledge #bjj

#jiujitsubodymindspirit #keepmoving #jiujitsu #jiujitsubodymindspirit #jiujitsupravida #healthymindandbody #jiujitsulifestyle #jiujitsulife #lifeisgood #grateful #staysafestayhome #calmdown #patience #sabedoria #focus ##healthychoises #ricksongraciejj #rgjj #heliogracie #selfdefense

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Brincando com o meu novo brinquedo
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@fujimatco

Don’t stop when you’re tired, stop when the mission is complete! 💪🏼 #MondayMotivation #KeepGoing #Determination #CantStopWontStop

#Repost @mmahoje
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@rayrongracie fala sobre seu pai Ryan Gracie .
Assista ao episódio #49 onde rayron fala sobre seu pai Ryan Gracie, mma, sua carreira e muito mais. .
Vá no nosso canal mma hoje YouTube ou no link: https://www.youtube.com/watch?v=OGbl2MxrzvU
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Siga nossa página @mmahoje aqui no Instagram e fique por dentro do mundo da luta.

Sunday Workout | Light Weight

Another warrior who has not been able to endured the quarantine, May God guide you warrior. May your dreams come true .. You will be happy one day don’t worry… 😂😂😂😂😂😂😂😂😂😂😂😂🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️
🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
Mais um guerreiro que não aguentou a pressão da quarentena, vai com Deus guerreiro. Que todos os seus sonhos se realizem.. Voce vai ser feliz um dia não se preocupe… 😂😂😂😂😂😂😂😜🤷🏻‍♂️🤷🏻‍♂️

❤️❤️❤️ @essentialbjj make sure to check out EssentialBJJOnline.com for new techniques 🔥🔥

ASSISTAM O VÍDEO… Maia nunca esquecido.. “FORCA” Maia… opaaaa desculpa, “FORÇA” Maia o povo está com você… 👏🏼👏🏼👏🏼👏🏼🙏🏼😃 @jairbolsonaro @BolsonaroSP @CarlosBolsonaro @flaviobolsonaro

#keepbreathing #keepsafe #stayhome #jiujitsu #focus #keeppositive #keepmoving #breathejiujitsu #healthychoises #jiujitsulife #jiujitsuparatodos #sejagrato #movimentese #respire #moveyourbodyeveryday #jiujitsu4life #gratefulheart #healthystyle #movement #jiujitsulifestyle #selfdefense