Proprioception || 🔥 #Jiujitsu #Rehab #Jiujitsu #BJJ #strengthandconditioning #InjuryPrevention #PT

It’s Friday, it’s a normal day!

Patience
Consistency
Discipline
Gratitude
Resilience
Determination
Focus
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Jiu jitsu is um manual para a vida
Paciência
Consistência
Disciplina
Gratidão
Resiliência
Determinação
Foco

“The miracle isn’t that I finished. The miracle is that I had the courage to start…. If everything seems under control, you’re not going fast enough.”
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“O milagre não é que eu terminei. O milagre é que tive coragem de começar … Se tudo parece estar sob controle, você não está indo rápido o suficiente.”
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#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa

#TBT training with my babe @sarah_galvao1 #TheBest 😍 – – – @atosjiujitsuhq.

www.atosbjjonline.com

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A técnica completa com todos os detalhes está disponível no nosso canal do YouTube
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O link do nosso canal do YouTube está na bio.

Pull-ups || 4×15 || Barra.

#strengthandconditioning #pullups #Jiujitsu

So excited to see my brother @xanderibeirojj back in action on Friday!!! Arguably the most complete technician that has ever stepped on the mat, he is truly poetry in motion.
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Posted @withregram • @timeless_jiujitsu The legend @xanderibeirojj 💎 is making his return to 🥋 competition this Friday @f2wbjj! Xande has provided us with so many incredible technical masterpieces over his nearly 20yrs of Black Belt competition, here is one of them. #TimelessJiuJitsu

Todo lugar onde vou me perguntam sobre essa técnica, com essa pandemia a gente teve que se especializar ainda mais nas aulas teóricas… Então vai aí um vídeo explicando essa minha passagem, de forma simples, detalhada e bem direta!

Dead Lift >>> 🛡⚔️ – 3X3
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I love working out. I do it since before training jiujitsu. #PowerLifting

Word. #RJJ25 🖤💛🗡@teamrabadi ・・・
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
-Aristotle

We are all in this together!

#oss #jiujitsulifestyle #bjjlifestyle #mma #grappling #martialarts #ufc #training #jiujitsu #muaythai #ribeirojiujitsu #ribeirojjatx #RJJ25 #6blades #flowpressurefinish #youneverfightalone #goldisintheheart #thejourneyisthereward #mindyourthoughts

Learn with me at gallerr.com/rgoa
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Aprenda comigo na gallerr.com/rgoa
@gallerrapp
@fujisportsus
@renzogracieuws #nyc #newyork #blackbelt #teacher #jiujitsu #for #everyone #usa #master #knowledge #bjj

Amazing performance by our Black Belt World Champ @atosjiujitsuhq Super Star @lucasbarbosajj against jiujitsu legend Lovato Jr.

Watch full fight @flograppling.com.

#AtosJiujitsu #AtosHq #GalvaoBJJ #Jiujitsu #BJJ 🔥🛡⚔️ @thehulkshowofficial

Aprendi gostar de rap com meu pai… eu tinha uns 5 anos…
Com 6 já cantava TODAS as músicas do racionais… rs
De lá pra cá nunca parei de ouvir… Gosto pra crl… This shit never gets old man!!! Thanks for this @giulliano #kicliminha