Every day, in every way, I’m getting better and better!!
🥊 @tenshogear

Thank you to my striking coaches @rocco.fabricio @katelkubis

#muaythai #mma #bjj #whitebeltproblems #cantstopwontstop #bettertogether #tensho

Leg Weave Guard Pass
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Cobrinhaonline

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ON TO BIGGER BETTER THINGS!!! ESSENTIAL 2.0 🔥🔥 New episode of the Essential Show dropping this Friday 💯💯 #PMA

Beautiful double leg hit by my student/jasonraubjj89 student @sophiacassellabjj.

Remember, any technique executed must be set up. This is a beautiful example of level changing before the actual shot to keep her opponent guessing. This concept remains the same across all combat. Angles, feints, and deceptive movement before the desired technique.

A shout out to her opponent @kate_eagle. I had the pleasure reffing her 2 weeks before in the ADCC trials and she is as tough as nails.

Reposted from @sophiacassellabjj double legs all day 💅🏼
@tomdeblass
@rollbliss
#serrabjj #tomdeblassbjj #ocbjj #garrytononjj #wrestling #submissionwrestling #nogi #nogigirls #nogigrappling #noginoproblem #bjjgirls #rollbliss #rollblissfam #doublelegtakedown #travel #bjjcompetitor #bjjlifestyle #enigmajiujitsu

This is too good!!! 🤣🤣🤣 Happy Sunday 🙌
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I saw this last weekend via @mikebisping & was dying laughing while I was getting ready for my match. Couldn’t wait to share it this weekend. Sorry if you’ve already seen it..

Since 2007

#Repost @ibjjf
・・・
2007 was also the year Bruno Malfacine won his first of 10 World Championships in the Rooster division.

Na paz de Deus… 😂 @mariarociobr

The great @lovatojrbjj shows the Side Butterfly Guard in todays Daily Deal! 🦋
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#Bjjvideos⁠ #jiujitsustyle⁠ #jiujitsumylife⁠ #juijitsulifestyle⁠ #graciejiujitsu⁠ #graciebjj⁠ #bjjglobetrotters⁠ #bjjmeme⁠s #jiujitsumotivation⁠ #jiujitsulife

The Teteu Guard. It’s like a hybrid single leg x guard mixed with a lapel guard. Imagine single leg x and worm guard met at a bar and had a drunken one-nighter. Then boom, 9 month later the Teteu Guard was born. But daddy wormguard ran off and single leg X had to raise the baby guard all alone. So while there is definitely a large lapel guard genetic component, the behavior and execution of the Teteu Guard is mostly similar to that of single leg x.
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Last week @bjjstarsoficial, after a nice start with some head control and smash passing pressure, I was unexpectedly bumped over while trying to pass to mount. The situation went from great to “oh shit” in just 2 seconds. I had to setup the @teteubjj guard on my right side to prevent my opponent from returning the smashy smash favor. This guard effectively mitigates the top player’s ability to put pressure on the guard player while also making it super easy to off balance them. However, keeping them down while untangling yourself to come on top is a bit more tricky. I’m still trying to work through the kinks to make this a smoother transition.
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After a few incomplete sweep attempts, my opponent escaped the position but also allowed me to setup the exact same guard on the other side which actually turned out to be a better sweeping side for me.
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After and sweep and some more smash passing, I got bumped again while attempting a pass to mount, again. 🤦🏼‍♂️ I closed the guard and setup the wormoplata variation of the gubber guard. From there I was able to force the forward roll sweep. Had I stayed on top I would have setup the monoplata, but my opponent used the transition momentum to force me to roll back to omoplata control.
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If you want to learn more about the Teteu Guard, check out my dude @teteubjj, and if you want to learn more about the Gubber/Wormoplata guard, check out my monoplata course @jiu_jitsu_x
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#tatamifightwear #atosjiujitsu #bjjstars7 #teteuguard #gubberguard #hingertine #bjj #jiujitsu #grappling #jiujitsux #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #fnx #fnxathlete #cbdistillery #atos

The Empowerment Program at Rickson.Academy has a series of exercises that are based on the most common moves you use when you fight. The “pocket knife” is one of them. Keep training hard! #jiujitsu #jiujitsulifestyle #ricksongracie #empowerment #empoweringwomen #fitness #martialarts #graciejiujitsu #breathe #selfdefense

S&C Training 🚀
@tpainbranded

After many neck injuries,
I discovered @theironneck and it helps me build the strength that I needed on my neck, without pain I can stay longer on the mats 🤟😎 #ironneck #strengthandconditioning #neckmuscles #publi

We always like to shit on these bozo instructors, but we should also take a moment to shit on the students who are enabling the bullshit machine to continue spreading this nonsense. It’s the students who are lying to the instructor. If they would just smack him once when he asks for it, maybe he would stop believing his own bullshit. Actually, now I wonder if they really believe in their “techniques” or if they just accept the fact that they are con artists trying to make a buck? 🤔
What do you guys think?
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#mcdojolife #bullshitmartialarts #conartist