Always learning 📝🥋
•
Thanks @combsjiujitsu for the #guillotine tips 🙏🏼 One of the nicest & toughest guys out there 👊🏼

$100 🔥>>> 🤣

Warning ✋
THIS IS DISTURBING. You understand this is happening everywhere. 1 in 4 children they say are sexually abused once in their life. We NEED stricter laws for these mother fuckers. They need brutal consequences. I will tell you, some people better pray we keep our police, because if not you won’t last a day.

Fun 🥊 flow today with my bro @andybcraig. Thanks for the work brotha! Always moving & learning 💪🏼 @onnit
•
#MuayThai #EvolucaoThai #Mittwork #Boxing #Manoplas #Heyyy

#MondayMotivation… You can do a lot with one minute!!! Never stop going forward! Wishing you all a great week🔥💪🏼👊🏼
•
#TeamLovato #LovatoJiuJitsu #RibeiroJiuJitsu #SixBladesJiuJitsu #TimelessJiuJitsu #LovatoStyle #BJJ #JiuJitsu #Simple #Forward #Efficient #Precise #Transcendence #Submission #SubmissionHunter #ArmBar #F2W 🎥 by @flograppling

DAY 5🗡

22 days pushups challenge – veterans suicide prevention/awareness

Rules:
-Once you are nominated your 22 days starts in the following day.
-Everyday you record your 22 push-ups and nominate another person.

The reason why we live in peace and freedom here is because this warriors made they job protecting us. In this society, where the most of enemies are invisible, we can’t forget to protect, love and serve them. #YouNeverFightAlone🗡

Sensei Saulo would like to nominate His brother and bad ass Navy Seal Scott Oates, in charge of @ribeirojjvabeach #RJJ25 #6blades FlowPressureFinish @scott_and_vanessa #ISWT🗡

Great day with friends at home! BBQ celebrating our daughter’s birthday 🎂.

Vídeo do meu wooohoo brother @santoswesley 🙌🏽.

Dia hoje com os amigos em casa celebrando o aniversário da nossa filha! 🎂

Savage wrist lock from Master Fábio Santos. #ISWT🗡 #RJJ25 #Repost @thewristlockers
・・・
@fabio_santosbjj @ribeirojiujitsu Sweet wrist lock if someone overhooks your arm in closed guard. Too many use closed guard to rest and stall. It’s time to punish closed guard stallers with wrist locks😈.
。
。
。

#wristlock #wristlocks #thewristlockers #wristplayers #wristlocksfordays #bjj #jiujitsu #brazilianjiujitsu #hapkido #aikido #maodevaca #bjjtechnique #bjj #martialarts #blackbelt #jiujitsu #jiujitsulifestyle #bjjlifestyle #柔術 #주짓수 #bjjmotivation #手腕鎖 #prisonrules #grappling #submission #darkarts #welcometothedarkside #graciejiujitsu

Thank you all for the love & support 🙏🏼❤️ Grateful to be living this art for 25yrs now. 🥋 I’m still learning, still evolving, & I’m never going to stop challenging myself. Looking forward to the next one!!! 💪🏼

She asked us: “Mom, dad…I would like to start working at @atosjiujitsuhq. Can I work here?”

@sarah_galvao1 She asks that question many times, since she was 6-7 years old. We always told her that she was too young to do it. But now she’s 14…still young, but start learning some principles.

Humility doesn’t mean weakness, but the opposite. Its essential!

“Sweep the sheds, never be to big to do the small things that needs to be done”.

www.atosjiujitsuhq.com.

Ela sempre nos perguntou: “Mãe, pai … eu gostaria de começar a trabalhar na @atosjiujitsuhq. Posso trabalhar aqui?

Ela fez essa pergunta muitas vezes, desde que ela tinha 6-7 anos. Sempre dissemos a ela que ela era jovem demais. Mas agora ela tem 14 anos…ainda está nova, mas começando a aprender alguns princípios.

A humildade não significa fraqueza, mas o oposto. É essencial!

“Varrer os galpões, nunca seja grande demais para fazer as pequenas coisas que precisam ser feitas”.

www.atosjiujitsuhq.com.

#FBF to 2016 my first time competing for @f2wbjj & my first time competing in #Austin. This was only their third show ever! I was the main event against World Pro Champ & UFC fighter Ricardo “Demente” Abreu. I was able to win by guillotine & later that year I went on to win both the No-Gi & Gi titles for Fight to Win & become the @legacyfighting Middleweight Champ. It was an incredible year that started in Austin. I’m very happy to be back & can’t wait to put on a show tonight!!!
•
#TeamLovato #LovatoJiuJitsu #BJJ #JiuJitsu #NoGi #Grappling #Submission #Guillotine #Takedown #Wrestling #PickloWrestling #Scrappling #SubmissionHunter #TimelessJiuJitsu #LastRoundBestRound #TrueMartialArtist #RafaelLovatoJr 🎶 by my brother @irathe4th

Last chance: Royler Gracie free virtual seminar. Tomorrow, Saturday July 18, 1 pm California time. Enroll now to secure your spot at gallerr.com/royler — link also on my bio. 🇧🇷🇧🇷🇧🇷 Seminário gratuito do @roylergracie neste sábado 18 de julho, 5 da tarde do horário de Brasília. Inscrições limitadas usando o link do meu perfil. @gallerrapp

#Repost @flograppling
・・・
@RiccardoAmmendoliaBJJ & @GalvaoBJJ breakdown one of Andre’s purple belt matches from the 2003 IBJJF World’s against Roberto Tussa. #BaleiasBreakdown 🐳

Watch full episode on Flo: https://www.flograppling.com/video/6759071-andre-galvao-baleias-breakdown-ep-6.

Also, we have a new feature on #AtosOnline where we help you doing a breakdown session for you, just send us the vídeo: https://atosbjjonline.com/breakdown-sessions/

We analyze your videos giving you a perfect feedback on where you can improve, tips, etc!