I can’t wait for @adccworlds2021. Camp starts soon @kennedy_jiujitsu
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Eu mal posso esperar para o ADCC 2021. O camp começa em breve
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#adcc2021

Nogi training with @galvaobjj @lucasbarbosajj @freakahhzoid @boogeyman_tfs @pbarch10p @kevinberbrich @geoffreal @andymurasaki @nisarloynab @ruotolobrothersjiujitsu
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@atosjiujitsuhq
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Video by @theluislopez
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#atosjiujitsu #tatamifightwear #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos

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LINK PARA ASSISTIR O PRIMEIRO EPISÓDIO DO FAIXA CORAL:
https://bit.ly/3aAs86B

Instagram: @bjjflixbr
https://www.bjjflix.com

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Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

Check out my interview with one of my black belts Dominique Bell @dubious_dom.

Dom helps me a lot here at @atosjiujitsuhq as an assistant and professor!

He’s word champ gi and no gi.

Love his classes, love the way he sees jiu-jitsu. He is also a great human being!

✊🏽❤️

Enjoy it!

Repost from @laurinhaopressora Ihuuuuuuuul…. @jairmessiasbolsonaro @gilsonmachadoneto @bolsonarosp @flaviobolsonaro @carlosbolsonaro @bolsonaro_jr Ele é o nosso favorito disparado.. 🙏🏼🙏🏼😃

Breathe! Let’s start the week strong! Enroll rickson.academy for more! #jiujitsu #breathejiujitsu #jiujitsubodymindspirit #jiujitsujourney #jiujitsulife #jiujitsuforlife #jiujitsupravida #mantobranco #whitegi #ricksongracie #ricksongracieshop

“If you think you are LATE…” Let’s go Monday🗡 #RJJ25 #FlowPressureFinish #6blades #ISWT🗡 @ribeirojjlajolla @bjjlibrary

Ready to throw by the negative energy, take the back & submit a new week with positive energy & productivity!!! 😁 Wishing you all an amazing week 🙌🏼💪🏼
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#HappyMonday #GoodVibes #PositiveEnergy #JiuJitsu #NoGi #Grappling #BackTake #Submission #Strangle #RNC

HL @f2wbjj Champion @luizamonteirobjj.

#AndNew #Choke #SubOnly

@atosjiujitsuhq
Images by @flograppling

The Power of a Notebook 📝
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Coming up in Jiu-Jitsu, I never had a Black Belt instructor in my state that I could learn from on a regular basis. It was just my father & I on our own in Oklahoma City. We fully immersed ourselves into being the best students of Jiu-Jitsu as possible, because every single technique or opportunity to train with someone who had more experience than us, came with a big sacrifice.
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As a hungry teenager climbing through the ranks, I always kept a notebook. I wrote down my goals, what to focus on in my training, all the techniques I learned, the techniques I taught, moves I saw in videos or tournaments, & all my questions to ask a Black Belt the next opportunity I had. Doing this helped me progress even faster than those who had Black Belt instructors on a daily basis. Every day of training had a purpose, I never let an opportunity slip to ask a question, & I could remember everything I learned because of all the mental reps I got by reading my notebooks.
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All the systems I use today at the highest levels of competition & teach around the world were born inside my notebooks. I had dozens of Jiu-Jitsu notebooks. This one is from 2002-2003. You can see my focuses, technical notes, Judo notes, notes from a trip to Brazil, & even my father’s hand writing from a private lesson that we shared.
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As a new week of training & working towards your goals begins tomorrow, I encourage you to write down what you plan to focus on everyday. GATHER as much data as you can, ORGANIZE your thoughts, & SEE yourself moving closer to your short term & long term goals. The only thing better than training, is TRAINING WITH A CLEAR PURPOSE. Let’s go!!! 💪🏼🥋🥇
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PS – You can apply this on any pursuit 🔑
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#WriteItDown #Notebook #Power #Focused #Organized #Visualize #Goals #Purpose

I truly can’t fathom this. Many asked me what I’d do. I’d use Jiu-Jitsu and pin him to show him how helpless he truly is and he’s only breathing because I allow it. I’d certainly use BJJ in this situation. 💔

Acredito que as pessoas pecam por não se aprofundarem no conhecimento. O conhecimento esta nos detalhes! A gente esta sempre procurando a próxima coisa pra melhorar e esquecemos de nos aprofundar no conhecimento que nos é passado. Quando percebemos que uma pessoa que chega longe é a pessoa que se aprofunda no conhecimento específico.

Caso queira encontrar o livro, segue o link: https://mahamedaly.com.br/faixapreta
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

Everything we do is habitual, including the ability to think deeply on our own.

Essa p*rra faz falta, né… 😭😭😭 vlw pelo vídeo @justgoldassessoria #kicliminha #bjj