99% of family problems solved >>> it’s all about communication! 😂

99% dos problemas na família resolvido >>> tudo é comunicação! 😂

Our fans are part of our legacy, our fans are an extension of who we are and where we are going.
Generosity and kindness are not qualities, it is just the right thing to do.
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Nossos fãns são parte do nosso legado, nossos fãns são uma extensão de quem somos e para onde estamos indo. Bondade e generosidade não são qualidades, é apenas o certo a se fazer.
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#nyc #ny #bjj #inspiration #motivation #lifestyle #renzogracie #jiujitsu #brazilian #black #belt #self #defense #brazilian #jiujitsu

Brown belt days —> it’s so interesting to look back at these videos and see how much my jiu jitsu has evolved and changed. Not only has my jiu jitsu changed throughout the years, but also I have become a more mature and experienced athlete. I would like to say that my jiu jitsu now focuses on a lot of fundamental basics with a great emphasis on the details. While I can do all the fancy stuff, I am a firm believer that the basics never die.💯💯💯💪🏽🔥 #essentialbjj #hardworkworks @essentialbjj @tatamifightwear

Next Live Class with Rickson Gracie is TODAY at 2:00 pm. PST. If you wanna attend register at https://rickson.academy/live
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Próxima aula ao vivo do Rickson é hoje as 18:00h no horário de Brasília! Se deseja assistir inscreva-se através do link: https://rickson.academy/live
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#ricksongracie #renzogracie #bjj #brazilianjiujitsu #selfdefense #graciefamily #legacy #gallerrapp #livinglegend

#Repost @giudicibjj
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Meu Amigo e com todo respeito Meu Mestre uma personalidade dessa tem que ter o maior respeito !!
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OSs #bjj #jiujitsu #jiujitsulifestyle #gallerrapp #mma #renzogracie #inspiration #motivation #lifestyle #black #belt #self #defense #brazilian

And the winner is……can’t get more gangsta then this….or can? #RJJPride🏹 @stevecotterikff
・・・
Day 9/22 in support of Veteran’s Suicide Prevention. http://www.support22project.org. Each day 22 pushups for 22 days. Today I nominate the legend @reachjj ; once nominated and if accepted, day 1 begins the following day, and then each day participants nominate someone new to help bring awareness to this cause #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡

Assinando contrato com meu novo patrocinador de kimonos! Estou muito empolgado em voltar para @Gr1ps. Tive ótimas experiencias com eles e acredito que desta vez não sera diferente. Agradeço muito ao suporte que eles sempre me deram e estou orgulhoso em voltar para o time. Ótima experiencia!!!

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

Body 🔒 @polaris_professional for #TakedownTuesday 🤼‍♂️
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As an aggressive hugger, nothing feels better than getting my hands locked around someone 🤗
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#ViolentHugging #BodyLock #Takedown #Wrestling #Grappling #PolarisPro

rickson.academy/live #ricksongracie #ricksongraciejj #jiujitsupriceless #aulagratuita #aulaonline #ricksongracieseminar #selfdefense #heliogracie #jiujitsu #jiujitsupravida #jiujitsulifestyle #jiujitsuforlife #conquest #jiujitsubodymindspirit #jiujitsusempre #jiujitsujourney #jiujitsulife #jiujitsunaveia #jiujitsubrasil #bebrave #beliveinyourself #bestoftheday #jiujitsuusalvandovidas #jiujitsuemtudoquevejo #jiujitsuhealthylifestyle #mantobranco #whitegi #breathejiujitsu #ricksongracieshop

Learn straight from master Rickson Gracie. Rickson.Academy totally free until August 31. No credit card required. No strings attached. Courtesy of master @ricksongraciejj and @jjgfed
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Aprenda diretamente com o mestre Rickson Gracie. Rickson.Academy totalmente gratuito até 31 de agosto. Não é necessário cartão de crédito. Cortesia de master @ricksongraciejj e @jjgfed
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#jjgfed #jiujitsu #black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle

Gain insights into the Gracie Challenge Fights that were very common, from someone that actually fought in one.

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1 year ago exactly. @flograppling @kasaigrappling @bjj.fanatics

#SenseiExperience around the World. #RJJ25 #FlowPressureFinish #6blades #ISWT🗡@amersfoortbjj
・・・
Since white belt, i have always had the privilege to literally train with the best of the best🧠

It’s not bragging
I was just lucky
My teacher @amsterdambjj has opened the way for me since day one ☝️

Jiu-Jitsu can be surreal sometimes.

There is no sport in the world where you can train side by side and train with living legends that are also your idols as in BJJ🙏🏻

This is a private teacher session i had with Sensei Saulo.

A great way to pass the half guard 👌

Add it to your arsenal, and i hope it works for you🔥
Sharing is caring😃

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#wrestling#wrestlingtechnique#bjjlifestyle#bjj4life#bjjforeveryone#bjjforeveryone#bjjlife#amersfoort#amersfoortcity#amersfoortcentrum#snapdowncity#snapdowns#grecoromanwrestling#freestylewrestling#freestylewrestlingclub#bjjgirls#jiujitsu4life #grappling#ribeiro#senseisauloribeiro

The best environment ever. 🔥 >>>

We have so many talents on the mats, so many great people. The environment is phenomenal and the classes are great!

“Our academy consistently provides support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. At Atos Jiu-Jitsu we aim to create champions on and off the mat. No matter the age or the skill level of the student, our jiu-jitsu instructors are patient, well-trained, and experienced ready to help you reach your goals.”

Still great to be able to train with my students. 😅💙

ACADEMY: www.atosjiujitsuhq.com

Online Training: www.atosbjjonline.com