Photo shoot of the day 🤩

#behindthescenes

#bjj #jiujitsulifestyle #blackbelt #fightlikeagirl

Breathing is a key element for everything #jiujitsu #graciejiujitsu #breathe #empowerment #selfdefense #jiujitsu4life #fitness #jjgfed #ricksongracie #ricksonacademy #

Enjoy this excerpt from The Timeless Kimura from @lovatojrbjj and @bjj.fanatics where Professor Lovato shortens your learning curve by showing all of the tips and tricks honed over more than two decades of competition and training. 🥋♾💪🏻

Head over to BJJFanatics.com to pick up your copy and check out our special Timeless Jiu Jitsu offer at the link in bio! 🥋♾🔥

@lovatobjjmma
@lovatojjassociation

#timelessjj #timelessjiujitsu #kimura #kimuragang

This is beautiful.

It’s funny, all the Jiu-Jitsu guys want to talk down on other martial arts.

Me? No..I actually recommend children and people interested in Muay Thai to go to @tongdragonmma all the time. They are a martial arts Academy close to me.

If you want to compete Jiu-Jitsu at the highest levels and win, yes, come through my doors. If you want to train Jiu-Jitsu in a family atmosphere, yes, come through my doors. However, every martial arts Academy has things to offer that are beneficial.

This right here isn’t about teaching this boy how to fight, it’s about perseverance and indomitable spirit.

I absolutely love this, and Jiu-Jitsu owners, you can actually learn a thing or two from some Karate schools.

Understanding how to be comfortable under pressure is a key element to execute a proper technique. #invisiblejiujitsu #jiujitsu #graciejiujitsu #ricksongracie #ricksonacademy #empowerment #empoweringwomen #selfdefense #jiujitsulifestyle #jiujitsu4life #breathe

Doing everything I can to stay injury free.
Training with @theironneck helps me build up strength, endurance and mobility in my neck. So important for jiu jitsu ❤️‍🔥🥋

How do strengthen your neck?

#strengthtraining #ironneck #neckstrength #longevity
publi

Study by @bjjheroesofficial

This week we are going to have one of the most prestigious jiu jitsu competitions. I spent half of my life training for the @ibjjf Worlds. For now on I am going to be a spectator. Good luck to everyone.
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Essa semana acontece um dos campeonatos mais prestigiados do jiu jitsu. Eu passei metade da minha vida treinando para o campeonato mundial da @bjjf. De agora em diante vou ser um espectador. Boa sorte a todos.
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#focusonimprovingratherthanproving

Morning drills with the beasts… @tafon_da_don @soal_carson @fairtexthailand #mma

Keep it simple and efficient
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Simples e eficiente
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cobrinhaonline

Coloquem seus filhos no Jiu-Jitsu. #ISWT🗡 @jiujitsucentralonline
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If only kids listened like this at home.😂 📽️ @ribeirojiujitsu🥋 Follow us: @jiujitsucentralonline or https://jiujitsucentral.com
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#bjj #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsuparamulheres #jiujitsugirls #jiujitsuforlife #jiujitsukids #jiujitsusavedmylife #jiujitsufamily #jiujitsubrasiloficial #jiujitsufeminino #jiujitsustyle #jiujitsubrasil #jiujitsunaveia #jiujitsumylife #jiujitsumotivation #jiujitsugi #jiujitsuviciados #jiujitsuforlifeteam #bjjgirls #bjjlifestyle #bjjmotivation #bjjtechnique

Posição do dia
Marca o parceiro de treino p fazer essa com você 🤙😎

🥋—> @jussierformiga

#lapelguard #blackbelt #jiujitsu #bjj #jiujitsulifestyle #fightlikeagirl #bjjgirls #syrteam #yukibrand #worldchampion

What an amazing comeback KO victory by the #AndStill Champ @sergiopettis last night @bellatormma!!! Down 3 going into the championship rounds & he does what real champions do, never gives up 💪🏆 Gotta be a knockout of the year candidate 💥
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I love working with the @roufusport team. They are true martial artists that bring their best everyday. Congrats @coachdukeroufus @scottcushman @showtimepettis & team 👏 Looking forward to being in @the_gm3 corner in a couple of weeks!

Congrats @marcusbuchecha on another submission victory @onechampionship!!! 🔥 It’s very exciting to see him performing inside the cage. Title fight can’t be far away 💪🏆
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Watch someone bring up that his feet were crossed & he’s doing it wrong 😆