Spin to sweep! Today’s BJJ tip from professor @carriellogb. 🥋🥋🔝🔝🔝 🎥: @graciebarraoval #london #jiujitsu #graciebarra

Problems with the reverse DLR? Check out this long step passing system with our GMI @fabianopapel and go for the side control! Oss! #jiujitsu #bjj #gmi

A quick peek at professor @SuyanQueiroz’s camp, before the @ibjjf World Masters. 🎥: @raindropphotographyslc at @firstbjjmurray

#graciemag #jiujitsu #blackbelt #worldmasters #ibjjf #suyanqueiroz #firstbjj

Taking the back, with professor @carriellogb at @graciebarraoval. Oss! #jiujitsu #graciebarra #london

A blast of knowledge with the boss. When you full up a room of people with the same purpose and passion the energy are incredible.
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In the same room we had @renzograciebjj @cauareymond @mariosperry @vitorterrajj @andrebintang @eduardolpc16
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📸 @dan___amaral
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#jiujitsu #wayoflife #bjj #brazilianjiujitsu #renzograciebjj #mariosperry #cauanreymond #bjjlifestyle #inspiration #motivation #lifestyle

“When we love what we do, it’s hard to stop. The body ages but the mindset and the heart continue forever young”, says professor @rgodoi13, Nashville Open double gold, celebrating the first year of @g13bjjhq_us, in Raleigh, North Carolina. Congrats! Oss! #jiujitsu

2 self defence moves everyone should know, by professor @vitorterrajj, from @gracieterrajj. Oss! #jiujitsu

Where do you roll? With @jiulianoleon, in Rio de Janeiro, Brazil. #letsroll #judo #jiujitsu #mundomakoto

What a great move by professor @rgodoi13, from @g13bjjhq_us. Congrats! Oss! 📽: @soudwani #jiujitsu

Secrets of the kimura grip, with professor @ninja_pinto. Oss! @brazilacademy @kronosbjj #jiujitsu

#Repost @lajollajiujitsu
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Bow and Arrow choke.
A basic technique that works really well from the back!

#nobullying #kids #kidsjiujitsu #ca #lajolla #jiujitsu #radajiujitsu #lj #92037 #sandiego #bjj #bjjkids

You dont need high level training partners. Just need to be smart with the way you train. @rogergracie
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#brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #brazilianjiujitsu #bjjlifestyle #training #bjjlife

“G13BJJ is more than a Jiu-Jitsu school or a teaching methodology branch, we are a growing family”, explains professor @rgodoi13. “Our teachers are mostly our students, who upon graduation chose to open their own G13BJJ schools, thus spreading our vision, mission and lifestyle through our art. Together, today, we are more than 10,000 students, 100 units in 5 countries, offering a world-class experience for all of those who want to learn Jiu Jitsu, regardless of their age or skills”. Oss! @g13bjjhq_us #jiujitsu #G13academy #robertogodoi #godoi #g13 #timegmi

If you are in Philadelphia this is the place to bring your little ones to learn jiujitsu. @danielgracie @danielgraciebjj
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#jiujitsu #bjj #jiujitsukids #brazilianjiujitsu #philadelphia #inspiration #motivation #lifestyle