From choking to armbar. One of the most basic and neglected Jiu-Jitsu tool. With master red-and-black belt @leaoteixeirajjescola. #closedguard #leaoteixeira #jiujitsu #armbar #bjjvideos #master #coralbelt #choke @almirramones

Professor Felipe Neto from @zicro_academy_alliance_tl stops by Alliance Leblon, in Rio, and teaches us this basic knee on belly set up using the lapel, with two old school traditional submission. Check it out! #jiujitsu #submission #blackbelt #felipeneto #alliance

Lesson of the week, from professor @andrealmeidagb: “I see myself in a mission to spread the word of Brazilian Jiu-Jitsu, the growth seen in each individual spreads around his circle of friends and we create a positive atmosphere that has the power to make the world a better place. One person at a time, when everyone trains BJJ we will have made the world a better place.

@usarmysimivalley, thank you for giving me the opportunity to teach your soldiers a little of this amazing art!” #Ventura
#GracieBarra
#jiujitsu #jiujitsulifestyle #lifestyle #gb72 #gb #graciemagindica #simivalley #california #simivalleyfitness #moorpark #selfdefense #healthy #gbsimivalley #jiujitsuforeveryone #simivalleyca #martialarts #wellness #exercise #usarmy

New blue belt in the house! ?: @checkmatmiami with @charlaobjj27 #keeprolling #graciemagindica #jiujitsu #miami #checkmat #bluebelt

Alliance summer event in Key Biscaine

Master Leao Teixeira teaches some basic moves from closed guard, in Gavea, Rio de Janeiro.

Daniel “Jacare” Almeida and Thiago Teixeira, from @brausfight team, have a nice tip to improve your stand up game. Check it out! Oss! @djabjj @thiago_soldier @brausfightusa

TBT: master @leaoteixeirajjescola once taught us how to avoid the mount. Watch it and learn from this BJJ master from Rio de Janeiro, nowadays a coral belt. #tbt #jiujitsu #bjjvideos #defense #leaoteixeira #selfdefense #bjjforkids #riodejaneiro #coralbelt #sidecontrol #master #backtobasics @graciemagoficial

World champs! ? & ?: @blanca_marisa_garcia / @graciemagoficial ❤️❤️❤️❤️ #mundial2019nagm #jiujitsu #keikosports #kamikazesports #ibjjf #blackbelts

The Atos squad is ready for the Worlds. Are you? With @galvaobjj & Co. Follow: @kamikaze.sports @keiko_sports
#mundial2019naGM #jiujitsu

Is @rudsonmateusbjj ready to capture @ibjjf 2019 world title, dear reader? Oss! @graciemagoficial // ?: @zarthurjr #jiujitsu #graciemagoficial #rudsonmateus #ibjjf #armlock #worlds2019 #mundial2019dejiujitsu