“Look Up Child” by @lauren_daigle. It’s not a typical fight song, I get it. I am 38 years old, I been through hell. I seek peace, I seak peace even though I fight. My opponent is not my enemy, he is a friend. I will smash his face not in anger, but in love. Without him there is no fight and no memories. I trust in God, and he is never shaken by the storm. @onechampionship

The first leg attack most people learn in Jiu-Jitsu is the straight foot lock. This submission, primarily attacking the ligaments and tendons of the foot and ankle, is a powerful tool for all levels. Understanding the controls and mechanics of this lock is important in order to make the application as effective and efficient as possible. In this video, excerpted from the Jiu-Jitsu Deep Dive from me and the Budo Brothers (link below), I discuss how this lock works and how to set up and finish it. Hope you enjoy it!
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This is an effective application of Tai Otoshi where you throw your opponent laterally rather than directly forward. This is an old application of Tai Otoshi but continues to be effective.

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#TaiOtoshi #TeWaza #welcomematstevescott

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Ernesto Gutierrez is a #BQuickJJ #BJJBrownBelt under Donny Blue, #USAirForce #SecurityForces and loves Neckties!

Here he shows 3 solid, similar setups that are connected

Definaltly not my favorite throw but it’s one you should know. You never know when you might need it! @judo.fanatics
@fujisportsus @fujimatco @fujigym