In this clip from the BoneBreaker I demonstrate an example of arm weaving. This is an excellent technique for no-Gi jiu-Jitsu.

Learn more at

https://www.jiujitsubrotherhood.com/products/the-bonebreaker-joint-attack-system

One arm shoulder throw or ippon seoinage 🤼‍♂️🥋// #TakedownTuesday #ThrowbackTuesday
🎥: @shirlflo

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
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Reilly Bodycomb
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Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
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That’s #RibeiroJiuJitsu 🖤🗡💛 @ribeirojjlewisburg @alex_workman_125 @cendlelyn.workman
・・・
Your ROUTINE becomes your HABIT, your habits define your EXCELLENCE.
New program rules🗡
-1minute tiger routine everyday for 30days;
-Any order, speed or variety of the 7 movements;
-Your go is develop FLOW and CONSISTENCY;
-Post everyday on your feed or story;
– #TigerRoutineKOCovid19
-nominate everyday one friend from jiu-jitsu e another prospect.
-HAVE FUN!!!!! COMBATE🗡
-Prizes announcement soon.
7 movements⚡️⚡️⚡️⚡️
💥Whip
💥Kick the door
💥Around the World
💥Belly down
💥Protection walk
💥Warriors walk
💥Rocking the chair

I nominate @adamdegraff #RJJ25 #RJJPride🏹#FlowPressureFinish #6blades #ISWT🗡 #TigerRoutineKOcovid19

Bela raspagem 😍

#Repost @kratosjiujitsu
• • • • • •
#Repost @lapelplayers
• • • • • •
Worm guard ➡️ Berimbolo ➡️ Sweep by Paulo Miyao (@paulomiyao). 🐛🥋
🎥: @ibjjf YouTube
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#wormguard #lapelguard #berimbolo #guardadelapela #miyaobros #ibjjf #lapelplayers #lapelgang

Uma honra poder me sagrar Campeão, e obter a finalização da noite literalmente dentro de um Coliseu, meio aos gladiadores do Jiu Jitsu. Que evento maravilhoso. Meio a uma Pandemia, sem poder obter público físico, a organização do evento acreditou no nosso esporte trazendo uma Nova Era de tecnologia, profissionalismo e entretenimento para o JIu Jitsu. Realizado em um castelo, Este evento foi o UFC DO grappling. Trouxe os melhores atletas ao Brasil, pagou as bolsas em Dollar, hotel de luxo, atendimento de primeira e estrutura incomparável. Com certeza o melhor evento que já participei. Um evento feito com tanto carinho, tantos detalhes, Foi uma pena e uma fatalidade o que aconteceu com o streaming. Não foi culpa do evento. Peço a compreensão de todos e mais do que isso, o suporte a aqueles que estão apostando no nosso esporte. Para a turma que gosta de reclamar, entendam, uma das 13 lutas do card já valeria o valor pago. Parabéns @bjjbetofficial @williamcmaya Tiro o chapéu, e agradeço não só por mim, mas por toda comunidade por um evento tão engrandecedor para nosso esporte ❤️🙏🏽 🇧🇷🇧🇷🇧🇷 🇺🇸🇺🇸🇺🇸 It was an honor to be crowned Champion, and to finish the night literally inside a Coliseum, among the Jiu Jitsu gladiators. What a wonderful event. Amid a Pandemic, the event’s organization believed in our sport bringing a New Age of technology, professionalism and entertainment to JIu Jitsu. Held in a castle, this event had the Magnitude of UFC of Grappling. They brought the best athletes to Brazil, paid for the purses in Dollar and upfront, provided luxury hotel, first class service and incomparable structure. Certainly the best event I have ever attended. An event made with so much affection, so many details, It was a pity and a fatality what happened to the streaming. It was not the events fault. I ask for everyone’s understanding and more than that, support for those who are betting on our sport. For the gang that likes to complain, understand, one of the 13 fights on the card would already be worth the amount paid. Congratulations @bjjbetofficial @williamcmaya I thank you not only for me, but for the whole communi

Como eu prendo meu cabelo para treinar?
Essa é uma das perguntas que eu mais recebo das meninas 💕
No meu cabelo nada para, nem trança funciona, só se for aquelas feitas por profissional mesmo e olha lá.
Então o que eu faço:
1- O elástico tem que ser poderoso, o mais firme que tiver.
2 – Abaixa a cabeça e coloca todo cabelo p frente
3- Prende o mais alto que vc puder, no topo da cabeça e amarra. Estilo Samurai mesmo!Assim quando fizerem a pegada no seu kimono não vão puxar o seu cabelo 😉🙆🏻‍♀️👧🏻 #girlsproblems #bjj #girls #hairstyles #jiujitsulifestyle

…well, you could but it’s very likely that if you just come on top, you’ll come right up into your opponent’s single leg x or similar positions, where your opponent can sweep you back.

The power and the weakness of the worm guard is that it takes knowledge to tie your opponent up but also takes knowledge to untangle yourself to gracefully exit into a dominant position.

In chapter 15 of the Lapel Encyclopedia, Keenan will show you the exact ways to gracefully exit into a dominant position after pulling off a successful lapel guard attack.

👉Follow the link in our bio and start leveling up your jiu jitsu now with the only instructional that updates as the game evolves.

#jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission #sparring #legionajj #lapelencyclopedia #lapelguard

@theparadigmacademy