“RDL horse kick sweep” >> Collar Choke >>> Arm Bar 2011 Pan was the year I got back into jiujitsu tourneys after 2.5 years on MMA (5-2-0). Happy to be part of Jiu-Jitsu Pan’s history. #9x #PanJiujitsu #Jiujitsu #BlackBelt.

“Raspagem DLR invertida coice do cavalo” >> costas >> arm lock. 2011 Pan foi o ano em que voltei ao cenário de competições de jiu-jítsu depois de passar 2.5 anos no MMA (5-2-0). Feliz em fazer parte da história do Pan. #9x #campeão #FaixaPreta #Jiujitsu.

@ibjjf
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What an awesome sweep and finish from Andre Galvao (@galvaobjj) at the 2011 Pan Championship.

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Arm drag-> double unders-> pinch head lock-> over hook sumi gaeshi attempt-> legs. For those of you who have watched my instructionals, i know i sound like a broken record, always repeating “when the upper body isnt available, enter the the legs”. This is a crystal clear example of WHY i stress this idea so much. It has won me many matches against many of the worlds best guys. If the upper body is no longer available, the lower body ALWAYS is. Catch the full match and partial breakdown on @flograppling and possibly an eventual full break down on @bjj.fanatics

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3 maneiras de bloquear a passagem cruzando o joelho(knee slide pass). #ClassicJiuJitsu #FlowPressureFinish @bjjlibrary

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