Never forget this: Overhooks for punch protection and underhooks for groin protection.
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Never forget this: Overhooks for punch protection and underhooks for groin protection.
3 days left until we launch Gracie Combatives 2.0!
https://www.GracieCombatives.com
Do you think you know how to fight? Answer below.
The top two attacks that untrained people think they’ll pull off in a fight are eye gouges and groin strikes.
Here are some tips to help you stay safe against a gouger in a fight, groin strikes covered in the next video.
Gracie Combatives 2.0 is available now here: https://www.GracieCombatives.com.
Today’s video is a little different. I’m not showing you any BJJ technique or training advice. Instead I’m showing you a delicious option for “ice cream” if you’re trying to cut weight or just not eat junk good.
The ice cream is super simple. It’s. . .
-Protein powder
-Almond milk
-Vanilla extract
-Monk fruit (if desired)
For whatever reason, anytime I have to cut weight, I always want ice cream. This recipe that my wife and I got from out friend hit’s the spot and it’s literally just good ingredients.
My friend Erin has a blog/website with some other really good recipes if you’d like to check it out:
https://www.erinstimac.com/blog
Anyways, I posted a video about this on instagram and a lot of people seemed to like it so I didn’t want to leave you guys out.
The gadget I use in the video is a ninja creami. If you don’t have one, it’s not cheap, but it could be worth the investment if you struggle with sweet stuff sometimes.
https://amzn.to/42pTnMl
Thanks for the watching the video.
-Chewy
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Free Ebook: https://www.chewjitsutraining.com/focused
Want to ask Chewy a question: https://www.chewjitsutraining.com/question
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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Rob Biernacki recently won gold at black belt in master’s ADCC Canada and in black M4 division at IBJJF NoGi Worlds. Here’s a breakdown of the unorthodox kneebar he used to finish the reigning champion and the training methods that allowed him to pull it off!
If you want to improve your leglock game, check out these quick videos below…
Modern Leglocks Instructional Trailer: https://www.youtube.com/watch?v=I_sY0rUAyP8
Cutting Edge Leglocks Instructional Trailer: https://www.youtube.com/watch?v=QV3SrGOuBi0
Discovery of the full power of this technique with part 2 now accessible on Atos BJJ on Demand!
Part 2- https://live.atosbjjondemand.com/videos/escaping-side-control-part-2
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7-day free trial. Cancel anytime!
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• About Andre Galvao – https://www.andregalvao.com
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What’s up guys,
Today’s video is going to go over some drills that a few students and I have been working on to maintain the Back Mount in Jiu-Jitsu.
Sometimes people BJJ will get really good at escapes, so we work on techniques to counter those escapes, and even how to take advantage of openings they give during their escapes to secure a submission.
I’ll show you guys a couple of submissions including the Rear Naked Choke, the Bull Dog Choke, etc.
P.s. These are some drills that we do to warm up before we get into the actual technique portion of the class.
Hopefully, if you were working on back mount or just needed a good place to start, that these drills were helpful for you.
– Chewy
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Free Ebook: https://www.chewjitsutraining.com/focused
Want to ask Chewy a question: https://www.chewjitsutraining.com/question
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
LH6VY8WJAR0TEEIE
R54OTR5ND3OGYNMB
—————–
Free Ebook: https://www.chewjitsutraining.com/focused
Want to ask Chewy a question: https://www.chewjitsutraining.com/question
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
The use of your leg in Uchi Mata is the focus of this video.
#uchimata #judo #judothrow
Welcome Mat Steve Scott YouTube Channel.
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Pros and cons of fighting in sand.
Disclaimer: I did all my own stunts for this video.
Don’t miss the Gracie Combatives 2.0 Live Launch Party on Thursday, February 8th at 12pm PST.
Register for free at https://www.GracieCombatives.com