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well rounded. that is a good description of what @jessakhan jiu jitsu is becoming and it is turning her into a much stronger competitor. the game plan is to always overwhelm the opponent with attacks regardless of the position she is in.

@artofjiujitsu
@believeandachieve

completo. essa é uma boa definição para o que o jiu jitsu da @jessakhan esta se tornando, e isso a torna ainda melhor como competidora. o objetivo é sempre o mesmo: atacar, não importa a posição.

Street-certified lapel guard by @bellinghambjj. 🐛👊
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#lapelguard #wormguard #graciejiujitsu #selfdefense #heliogracie #squidguard #lapelplayers #lapelgang

The importance of creating a good Leverage,
The attention to the elbow control to manipulate the opponent.
Patience and precision.

Semifinals ADCC worlds championships -99kg ( weighing 87kg at the time)
🇧🇷

A importância de criar uma boa alavanca,
A atenção ao controle do cotovelo para manipular o oponente.
Paciência e precisão.

Semifinais do ADCC -99kg (pesando 87kg na época)

@graciebarra @bjj_is_fun @bjjscout @bjj_world_ @bjj_empire @bjj.fanatics @jiujitsutimes @jiujitsu_videos @jiu_jitsu_lifestyle
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This application of Tai Otoshi is often used and effective. This episode is one of the videos in our Tai Otoshi Analysis series.

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