This video I have one of my top students Kneebar Mike demonstrate his backstep kneebar from half guard with his awesome finishing skills. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Intro to Kneebar Mike
0:25 Mike Starts Technique
3:00 Variation With Defense
5:00 History Of Mikes Kneebar Setup
7:30 Kneebar Into Ankle Lock/Leg Lace
10:00 Thanks For Watching!

Setting up the position and finishing when partner sits to guard with you.

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#lapelguard #squidguard #wormguard #guardadelapela #crabride #berimbolo #matrixbjj #lapelplayers #lapelgang