In this conversation I share my thoughts on how to train safely in your 30, 40’3 and 50’s. Happy training! Be sure to check ut all our great titles at http://www.vimeo.com/flowjitsu 15% discount code: ninja15.

BJJ Drills with favorite Uke
@fav.uke
Leg lace- Ankle lock – Leglock – Heel Hook
I ❤️ my dummy

#dummy #drills #bjj #jiujitsu

In this video, you’ll discover Josh’s trademark drill (patent pending) that you can use before and after class to improve your mobility and enter the monoplata with the grace and poise of a gymnast, rather than an elephant falling downstairs.
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👉 Follow the link in our bio and drag your opponent into deep waters with Josh Hinger’s Monoplatus Magnus now, exclusive to Jiu Jitsu X.

@hingerbjj #jiujitsuX #jiujitsu #x #jj #bjj #monoplata #monoplatus #magnus #submission

This control sets up the triangle, omoplata and armlock really well. Get 7 DAYS FREE access to #RGTV via the link in my bio 👊

BMAC tells a story about a GAME CHANGING detail on a STRAIGHT ANKLE LOCK they learned during a visit to LA when MATT SKAFF got a private from GOKOR a few years back.
This ONE little detail will improve your Straight Ankle Lock finishing mechanics TREMENDOUSLY.

Stay Connected with BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/

Daniel Wanderley seminar video 4

This video I breakdown an easy way to get into learning the berimbolo. This is a side control back attack you can do to surprise your opponent. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

http://teachmegrappling.com

Check it out!

0:00 Intro To The Berimbolo
3:00 Traditional Berimbolo In Gi
5:00 Eddie Bravo Berimbolo
8:05 Berimbolo Evolution
9:48 Berimbolo From Side Control
11:50 Anton And David Try It
13:55 Anton And David From Mount
17:45 Thanks For Watching!