Friday Night Flight // @jenabishopbjj with the #osotogari or #haraigoshi ?

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Coming soon @bjj.fanatics!

first part of the video is on fast forward speed. The second part of the video you can watch it on regular speed.

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long step pushing the knee. Preventing your opponent from following you using the hook;

side control pressure using tip toes on the mat (mat grip) > no knees on the mat. By doing it you will increase your weight/pressure on top of your opponent;

over head step from side control. I use it most of the times my opponent faces towards me. Notice that I applied my left elbow between my opponents leg & arm while I was stepping around and over his head. Still not using much of my knees on the mat (just the tip of my toes) I called it the tiger foot work.

as I stepped around and over the head of my opponent, notice that I had my left knee on top of my opponents hip for a second. I use it in case my opponent turns alway from me. By doing that I can easily attack and maintain myself on his back in case he tries to turtle .

the twister loop choke is a technique I love to do by getting the collar from my opponent with four fingers inside (left hand) and under hooking the opposite side leg with my right hand forcing my opponent to face towards the collar that I’m grabbing. By doing that I increase the choke pressure forcing the opponent giving up.
**still using the floor just pushing with the tip of my toes and not using knees on the floor >>>PRESSURE INCREASED.

I taught all these techniques on my instructionals!

Gi= @wartribegear

Also, I teach those techniques daily to my students and you can learn it at ATOS BJJ ONLINE WEBSITE!

TRADUÇÃO NOS COMENTARIOS!!!

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Until next time♥️

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One of my favourites sweep. One of my career’s trademark. For more of those and all my tutorials go to www.estimainaction.com. You can access in my story swipe up.

Uma das minhas raspagens favoritas. Uma das marcas registradas de minha carreira

@graciebarra @bjj_is_fun @bjjscout @bjj_world_ @bjj_empire @bjj.fanatics @jiujitsutimes @jiujitsu_videos @jiu_jitsu_lifestyle
#jiujitsulifestyle #jiujitsu #bjj #bjjforlife #afbjjnationals #afbjj #vonfluechoke #vonflue #ovincestpreux #osp #choke #nogi #tatami #viralbjj #jiujitsu4life #fitnesslifestyle #bjjcompetition #bjjcomp #submission#graciebarra #gbwear#helicopterarmbar

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MUSICA E CENAS DO DIA A DIA DE UM FAIXA BRANCA MUITO ENGRAÇADO
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#musica #parodia #faixabranca

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One last one, for the fans- @big_gordd ♥️

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@keenancornelius @ithappenedbychance “Im going to try and Wrist Lock these fools” This is how True Wrist Lockers should train!!! Everyone should try a session of only just Standing Wrist Locks! Go check out the whole video on Keenan’s YouTube Channel!

Also go check out the @jiu_jitsu_x 12 days of Xmas Sales! I’ve been loving their content lately because it’s super condensed, no more 8 hours instructional that make me fall asleep. Plus they have road maps on how each techniques are connected!
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#wristlock #wristlocks #thewristlockers #wristlocksfordays #wristlocktheworld #dirtywristlocker #bjj #jiujitsu #brazilianjiujitsu #hapkido #aikido #maodevaca #bjjtechnique #martialarts #blackbelt #jiujitsulifestyle #bjjlifestyle #oss #柔術 #주짓수 #bjjmotivation #prisonrules #grappling #graciejiujitsu #imgoingtohellforthis #bjjbluebelt #bluebelt #bjjblackbelt #lapelguard #wormguard

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The Crucifix is such a dominant position, but I get lots of questions about submission options from there, particularly without the gi. In this video I show how to set it up and some of my favorite options from the crucifix, some standard and some unorthodox. Hope you like it!

Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week.

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@hingerbjj secures the tap and the @ibjjf Medium-heavyweight Masters 2 World Title

Did you know Josh has a full course on Jiu Jitsu X about how to get to the monoplata and how to finish the monoplata regardless of how much your opponent struggles? It’s called Monoplatus Magnus.

Follow the link in our bio to learn how to finish anyone with this brutal submission now.

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Footsweep Friday // Use an under-hook to #kouchigari to gain incremental control by way of a front-headlock.
Full length breakdowns at link in my bio. #WrestleJudoJitsu
: @jacobflores78

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End up losing by decision Worlds Finals to my brother Legend @brunobastosbjj. Grateful for an amazing year, all great victories, the experiences and lessons. Happy to be always doing the thing I love. Congrats Brunão! Huge thanks to my Team @fightsportsmiami @maggiegrindatti and everyone for the love and support. Acabei perdendo por decisão as Finais do mundial para meu irmão Legend @brunobastosbjj. Grato por um ano incrível, por todas as grandes vitórias, pelas experiências e lições. Feliz por estar sempre fazendo o que amo. Parabéns Brunão! Muito obrigado ao meu time @fightsportsmiami @maggiegrindatti e a todos pelo carinho e apoio.
@kingzkimonos @bjjworldchamp @fighterschoice

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Death, the only thing promised in this life. Upon entering this world we are not promised good health, wealth, happiness, or success. We are however promised death. Rip to big Gord, and you were so lucky to see your boys reach greatness. @gordonlovesjiujitsu @nickyryanbjj

@pitbullsports

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Make sure to check out our Christmas sale on Jiujitsux.com – Tons of great instuctionals with Massive Christmas Discounts!

https://jiujitsux.com/

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Here’s a short clip from the BREATHLESS instructional on how to set up a triangle chokes using the lapel. I’ve had a ton of success with this attack. Are you surprised it’s a triangle? I’m not lol. I’m addicted to triangles! More great chokes and set ups in BREATHLESS get it today! Take an extra 10% off with code: take10. http://www.vimeo.com/ondemand/breathlessbjj

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