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Here are some Push/Pull concepts that can help any BJJ student, especially if you are a beginner trying to build your Open Guard.
The Open Guard is one of the hardest guards to learn since there are so many options, and it requires some mobility/coordination to make it work effectively.
In this video I teach you how to play one of the simplest Open Guards in Jiu Jitsu, and some important action/reaction moves based on those Push/Pull concepts.
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