7 years ago today!!!
BJJ is BJJ, not a fight. In a fight I wasn’t sure I’d win I’d 100% use my hands, but only because I believe in my BJJ. I was a different beast. I was motivated to fight, trained so hard. I gotta tell you life is easier now, and more rewarding focusing more on my students @pitbullsports @masf_industries . #7years #motivation #bjj #mma #knockout #bellator #healthy #fit #fitness #workout #oldmannow

https://grapplersguide.com – One of the most recommended grappling learning sites

http://www.gameplanworksheet.com – Build your own grappling system

Judo can be very simple but it can also be very complicated when you look it. For this techniuque we look at something very advanced where I not only use an uncoventional grip I also secure a grip in the middle of angle changing plus modifing the orginal foot work for Tai Otoshi to fit the space. Let me know what you think!
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Head over to @american.judo (www.usajudo.com) and sign up for the FREE 6 Part Video Series. Some parts have already been released! Go sign up to see it! You can also click the link in my Bio to check it out @judosilencer
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@judo.fanatics @jimmypedrousa @judoinsidecom @judogallery
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#usajudo #usjudo #americanjudo #americanjudosystem #judofanatics #judo #judoka #ajs #ippon #judothrow #newaza #judoforbjj #bjjtakedowns #grips #judogi #judoworld #worldjudo #ijf #judoinside #judocrazy #ijfjudo #judovine #judovideo #eju #pjc #Olympicjudo #judolife #judotraining #judoinstructor #judo4life

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If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://live.atosbjjondemand.com/

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD-SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPE: BASICS TO ADVANCED CONCEPTS by ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT by ANDRE GALVAO
Winning From Full Mount by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE PASSES by ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

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BMAC talks the proper TIMING to set up the DOG FIGHT position
& how we use our opponents desire to grab our head to help make this movement easy.
The DOGFIGHT is a super common position in Jiu Jitsu & Wrestling.
Having these tips will make your entry AND sweeps so much easier to pull off.

Stay Connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
Facebook – http://www.facebook.com/brandonmc.ninja/

@atosjiujitsuhq Blue Belt Skills ⚔️🛡. Chase Namba was awarded by @flograppling as the best blue belt match this year at Pan.

Proud of you @chase.n.gold 🔥…✍🏼.

Learn More: www.atosbjjonline.com

“TRAIN SMART. LEARN MORE!”

🎥 **semi final & final.

Our #guerreiro6blades showing his special powers. Certification in Brazil soon!!!!#RJJPride🏹 @stevecotterikff
・・・
This one was 4x20kg. 1 rep only, hard to balance and way harder than the same with 2x40kg DM for info on my zoom kettlebell certifications and classes and I’ll show you all my tricks:-)