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This video I breakdown how to get to and finish your double leg takedown against a fence in MMA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
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0:00 Intro
0:52 Basic Cage Defense
3:10 Short Talk About Grips
4:20 First Double Variation
8:00 Second Double Variation
9:45 Third Double Variation
12:50 Recap Of The Doubles
13:45 Thanks For Watching!
🕺🏿 @stylebender & @teteubjj 🕺🏻.
That feeling after a great no gi training session at @atosjiujitsuhq 🔥. Haha! 🇳🇬 🇧🇷.
Great to have the champ in the house of champions ✊🏽 >>>
#UFC #Champ ##Jiujitsu #BJJ #AtosHq #Atosbjj #AtosJiujitsu #AtosOnline #HouseOfChampions #Dance #IsraelAdesanya #Stylebender
🕺🏿 @stylebender & @teteubjj 🕺🏻
Essa sensação depois de um bom treino sem kimono na @atosjiujitsuhq 🔥. Haha! 🇳🇬🇧🇷.
Ótimo ter o campeão na casa dos campeões ✊🏽 >>>
#UFC #Campeao #Jiujitsu #BJJ #AtosHq #Atosbjj #AtosJiujitsu #HouseOfChampions #Dance #IsraelAdesanya #Stylebender
@citykickboxing
@atosjjauckland
I have had massive amount of success with this particular ankle lock escape, and it’s something so simple that it can easily be added to your game as well.
S U B S C R I B E:
🔔 https://www.youtube.com/KennethBrown
N E W S L E T T E R:
📰 https://newsletter.kennethbrownbjj.co…
W E B S I T E S:
🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com
🌐 2nd Gear BJJ: https://www.2ndgearbjj.com
🌐 BJJ Canvas: https://www.bjjcanvas.com
C O N T A C T:
📧 kenneth@kennethbrownbjj.com
#Jiujitsu #Submissions #Anklelock
Push ups from your knees doesn’t mean you are weak! Many of you know I love push ups, there was a time I was getting in 500 a day, however, some days I do them from the knees. Anyone who thinks these are just for “girls”, doesn’t know much. I have seen many women do better push ups than some men! Often people cut the corners on push ups missing out on the true benefits. Try these simply push ups for sets of 15 and feel a tremendous difference. @georgesamuelson @pitbullsports
#bjj #mma #fitness #jiujitsu #jiujitsulifestyle #healthylifestyle #motivation
