This is probably why you keep losing the back position in BJJ.
BMAC talks independent rotation and how improper connection will lead to the loss of control.

Learn to MASTER the TRUCK at the link below:
http://bmac.mykajabi.com/offers/hmRyoATM

Stay Connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
Facebook – http://www.facebok.com/brandonmc.ninja/

Judo is not just about the throw it’s also about the movement that you use to set up the throw! Make sure you head over to www.usajudo.com and subscribe for some amazing content.
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Head over to @american.judo (www.usajudo.com) and sign up for the FREE 6 Part Video Series. Some parts have already been released! Go sign up to see it! You can also click the link in my Bio to check it out @judosilencer
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@judo.fanatics @jimmypedrousa @judoinsidecom @judogallery
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This video I breakdown how to get to and finish your double leg takedown against a fence in MMA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

0:00 Intro
0:52 Basic Cage Defense
3:10 Short Talk About Grips
4:20 First Double Variation
8:00 Second Double Variation
9:45 Third Double Variation
12:50 Recap Of The Doubles
13:45 Thanks For Watching!

🕺🏿 @stylebender & @teteubjj 🕺🏻.

That feeling after a great no gi training session at @atosjiujitsuhq 🔥. Haha! 🇳🇬 🇧🇷.

Great to have the champ in the house of champions ✊🏽 >>>

#UFC #Champ ##Jiujitsu #BJJ #AtosHq #Atosbjj #AtosJiujitsu #AtosOnline #HouseOfChampions #Dance #IsraelAdesanya #Stylebender

🕺🏿 @stylebender & @teteubjj 🕺🏻

Essa sensação depois de um bom treino sem kimono na @atosjiujitsuhq 🔥. Haha! 🇳🇬🇧🇷.

Ótimo ter o campeão na casa dos campeões ✊🏽 >>>

#UFC #Campeao #Jiujitsu #BJJ #AtosHq #Atosbjj #AtosJiujitsu #HouseOfChampions #Dance #IsraelAdesanya #Stylebender

@citykickboxing
@atosjjauckland

Peak out flow drill 🤼‍♂️ // @angieoverkill @_shogunita_

I have had massive amount of success with this particular ankle lock escape, and it’s something so simple that it can easily be added to your game as well.

S U B S C R I B E:
🔔 https://www.youtube.com/KennethBrown

N E W S L E T T E R:
📰 https://newsletter.kennethbrownbjj.co…

W E B S I T E S:
🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com
🌐 2nd Gear BJJ: https://www.2ndgearbjj.com
🌐 BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T:
📧 kenneth@kennethbrownbjj.com

#Jiujitsu #Submissions #Anklelock

Push ups from your knees doesn’t mean you are weak! Many of you know I love push ups, there was a time I was getting in 500 a day, however, some days I do them from the knees. Anyone who thinks these are just for “girls”, doesn’t know much. I have seen many women do better push ups than some men! Often people cut the corners on push ups missing out on the true benefits. Try these simply push ups for sets of 15 and feel a tremendous difference. @georgesamuelson @pitbullsports
#bjj #mma #fitness #jiujitsu #jiujitsulifestyle #healthylifestyle #motivation