Short interview with one of @atosjiujitsuhq OGs @lierajr.

Liera talks about his new school in Denver, CO, competition and more.

Full interview on YouTube channel:

https://youtu.be/vQjCLrN67FQ

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

Also, Check out Professor Galvao’s BJJ Fanatics Instructional:

*THE BASICS OF BRAZILIAN JIU-JITSU.
The Basics of Brazilian Jiu Jitsu by Andre Galvao

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
Passing Modern Guard Using Old School Concepts by Andre Galvao

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

*SIDE CONTROL ESCAPES: BASICS TO ADVANCED CONCEPTS BY ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

*WINNING FROM FULL MOUNT BY ANDRE GALVAO
Winning From Full Mount by Andre Galvao
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If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
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or contact us via EMAIL at staff@atosjiujitsuhq.com

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Online Shop: https://shop.atosjiujitsuhq.com
SHOW LESS

This video Majid breaks down the inside and outside sweep used in kickboxing to quickly off balance your opponent and land more punches and kicks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Ladies and Gentleman get ready for the new variation of the galaxy guard , the Galaxy Hook. A BRAND NEW SYSTEM I HAVE CREATED OVER THE LOCKDOWN. Here’s a sneak peak. Hope you guys like it

@graciebarra @bjj_is_fun @bjjscout @bjj_world_ @bjj_empire @bjj.fanatics @jiujitsutimes @jiujitsu_videos @jiu_jitsu_lifestyle
#jiujitsulifestyle #jiujitsu #bjj #bjjforlife #afbjjnationals #afbjj #vonfluechoke #vonflue #ovincestpreux #osp #choke #nogi #tatami #viralbjj #jiujitsu4life #fitnesslifestyle #bjjcompetition #bjjcomp #submission#graciebarra #gbwear#helicopterarmbar

smart solutions
watch it on artofjiujitsu.com

@coleabatejj is the perfect combination of talent and discipline. proud to watch you growing into a very professional and well structured athlete cole. this is just the beginning.

soluções inteligentes
assistam no artofjiujitsu.com

@coleabatejj é a perfeita combinação de talento com disciplina. feliz em ver voce se tornando cada dia mais completo, profissional e estruturando sua carreira cole. este é apenas o começo.

Whether you are folkstyling, freestyling, NoGi Jiu-Jitsuing, or MMA grappling, #SumiGaeshi as a high single leg counter is applicable and effective. Next time you are on 1 leg defending, remember to give it a try! 🤼‍♂️🥋 // @jdenle @noahtolentino_

“If you’re not failing, you’re not doing something correctly.”⠀
⠀
Watch the full 20-minute interview in crystal clear 4K quality over on our Youtube channel where Josh Hinger talks peace corps, developing his game, training with the best in the world, and more.⠀
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👉Link in our bio.⠀
⠀
@hingerbjj⠀
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#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD #youtube

The ELECTRIC CHAIR is a staple of the 10th Planet System.
If BMAC is playing the Lockdown, this sequence is probably what he’s using 75% of the time.
Here, 10th Planet Decatur Head Coach Brandon Mccaghren shows us how he likes to set up the electric chair sweep and TWO submissions along the way as a bonus.
Check it out!

This FULL INSTRUCTIONAL is available over at THIS website..
https://bmac.mykajabi.com/offers/4S7LSDBf

Age is just a number podcast today talking about supplementation for athletes with presence of Prof. @viktordoria and @biohaxs. There is a second part which I’ll be posting latter on today. Enjoy guys! Comment & share your thoughts. 🙇🏽‍♂️ @fighterschoice @fightsportsmiami @kingzkimonos #cyborgtv #ageisjustanunber

#팀매드전주#venum#베넘#보타리안주짓수테이프#wormguard
Worm guard + X-guard -> Berimbolo back take 🤙
주짓수 도복은 VENUM 👍
asia.venum.com

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✅전화번호 : 063-909-1222
✅카카오톡 : mmachampion
✅네이버/페이스북/인스타 그램➖”팀매드 전주”
✅주소 : 전주시 덕진구 송천동1가 97-28번지 4층(천마산로68)
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#전주#전주주짓수#전주킥복싱#gi#nogi#bjj
#주짓수#brazillianjiujitsu#송천동주짓수#송천동복싱#송천동킥복싱#송천동#인후동주짓수#동산동주짓수#호성동주짓수#mma#jiujitsu#kickboxing#전라고#솔내고#전주팀매드#전북대주짓수
#송천동#전북대#우석대#팀매드

Breakdown of a cross choke variation when the opponent try to scape from the back take.
I used this choke in competition back in 2015 at the Abu Dhabi Grand Slam and often like to teach this technique.

Detalhamento de uma variação deste estrangulamento com lapelas cruzadas, quando o oponente tenta escapar das costas.
Eu usei está técnica em 2015 no Abu Dhabi Grand Slam. Eu gosto muito de ensinar está técnica quando tenho a oportunidade.

This post was powered by:
@bjjworldchamp @kingzkimonos @fighterschoice @immediateenglish @fightsportsmiami

Competition: Abu Dhabi Grand Slam
Division: Absolute
Opponent: Andre Campos l @andrecamposgb
Year: 2015
Location: Los Angeles, CA

Video credits: @budojake @budovideos

How to release strong grips from lasso guard ?
One more tip for you add to your lasso guard pass
This time Master Ricardo using his pants and legs for breaking the opponent’s grips .
Keeping sending your questions or schedule a Private Personal training FaceTime with master Ricardo
E-mail to: master@rcjiujitsu.com
Don’t forget the share these videos with your friends and What’s app groups and tell them to Subscribe and leaving the like.

To see more free BJJ technique videos go to https://rcjiujitsu.com/videos/

If you stay ready, you don’t have to get ready 😎
Learning with the best in the business 👊👯‍♀️
@joannajedrzejczyk @will__fuchs 🔥
@americantopteam

Are you ready to watch me fight? 😈
#ufc #champion #fight #fitness #motivation #cantstopwontstop #bjj #shadowboxing #beastmode

In this clip from Breathless: The Art of the Choke we cover tons of lapel / gi chokes- BUT we also delve into the world of No-Gi as well. Be sure to check out the 15 chapter – choke filled instructional. Filled with everything you need to propel your choking game. http://www.vimeo.com/ondemand/breathlessbjj