I am so legitimately embarrassed to be part of this generation 🤦‍♂️.

This is a pass I have been using a lot recently vs very flexible guard players, it is particularly strong when my opponent is sitting up trying to look for grips. When you pull your opponent super tight with the lapel it makes it very difficult for him to create separation to lasso and defend the pass. Let me know if you have any requests for videos to make with Tommy Langaker and Espen Mathiesen.

Follow me on IG for more content
IG: @JonThomasBJJ.

Instructional Content on Grapplers Guide
https://grapplersguide.com
30 Percent Off Coupon Code: JThomas

Kimonos: https://m.vitalkimonos.com/category/kimonos/42/

One of my brown belts Adam @trab_bjj Bradley will be competing this weekend (Saturday) at @thirdcoastgrappling this weekend. #SuperFight

🎇 haha!

Check out his Instagram @trab_bjj.

#atosonline #atoshq #atosbjj #atosjiujitsu #jiujitsu #bjj #grappling #andregalvao #adambradley #bjjeveryday #bjjaddict #adcc #nogi

WWW.ATOSBJJONLINE.COM

APRENDA COM QUEM SABE

#Repost @graciebarraonline
・・・
@braulioestima

Assista ao início da caminhada do Professor Bráulio no tatame.Confira o vídeo para saber mais sobre sua história nesta faixa, sua maior lição e sua técnica favorita.

Estamos entusiasmados em informar que, na próxima semana, os membros da equipe GB em todo o mundo poderão encomendar Certificados de Faixa e Diplomas Premium Gracie Barra pela primeira vez na história da nossa equipe.

AÇÕES NECESSÁRIAS PARA QUE O CERTIFICADO OU DIPLOMA SEJA EMITIDO

✔️ Adicione sua graduação ao seu perfil na GB Online.
✔️ Peça ao seu instrutor para verificar a sua faixa.
✔️ Completar o Curso Fundamentos da GB ou PCI 2019.

I miss being able to grab the leg when doing a Kata Guruma. I stopped using this throw when I wasn’t able to grab the legs anymore. But what do you guys think about making an American Judo System Kata Guruma Encyclopedia?
Make sure you grab your membership to The American Judo System! Memberships are currently up to 50% off; click the link in our bio: @american.judo.
.
@judo.fanatics @jimmypedrousa @judoinsidecom @judogallery @judosilencer
.
#usajudo #usjudo #americanjudo #americanjudosystem #judofanatics #judo #judoka #ajs #ippon #judothrow #newaza #judoforbjj #bjjtakedowns #grips #judogi #judoworld #worldjudo #ijf #judoinside #judocrazy #ijfjudo #judovine #judovideo #eju #pjc #Olympicjudo #judolife #judotraining #judoinstructor #judo4life

#ISWT🗡 @beneatonbjj

3rd boxing class 🥊 @sarah_galvao1 >>> baby shark ❤️.

#boxing #jiujitsu #mma #grappling #atosjiujitsu #andregalvao #sarahgalvao #tibula #bjj #atoshq #galvaobjj #boxer #daughter #fatherdaughter

Go BIG or go home 🤼‍♂️🥋 // The High-Flyer or #sumigaeshi from a front headlock. Check out the breakdown at the link in my bio.
🎥: @jacobflores78

In this video you’ll be able to watch some of the techniques I use to avoid 🦋 butterfly guard.

🧠 I used the “leg wipe”, side smash, floating system, posting, breaking grips (pants grip).

✅ I taught it all on my UPCOMING INSTRUCTIONAL 💨🦋 “KILLING THE BUTTERFLY GUARD” by @bjj.fanatics.

✅ 7+ hrs all about passing, countering, surprising your opponent, defending, finishing, etc.

🥋At the end of this video you can also watch a transition to back take from side control (SIDE CONTROL DOMINANCE INSTRUCTIONAL).

🏹Pay attention on the way I submit my opponent using the grip on the far side arm (sleeve).

I hope you like it.

Stay health and have fun training hard ✌🏽.

PEARL GONZALEZ – LIZ TRACY – NIKKI SULLIVAN
Andrea Vazquez – Carina Damm – Jessica Delboni
Paulina Granados and Brianna Ste-marie

Special Match
Dan Martinez vs Kyle Boehm
Tye Ruotolo vs Hunter Colvin

Live on UFC Fightpass – Sunday December 20th
https://ufcfightpass.com/live/164061/cjjw-2020-the-female-flyweights

10thPlanetJJ.com
Follow Eddie Bravo on Instagram, Twitter, & Facebook

Leg Lock Evolution: Heel Hooks, Toe Holds, Knee Bars, and even Straight Ankle Locks have changed the game!

The new era of leg lockers have shifted the entire sport of Brazilian Jiu Jitsu.

Enjoy this Heel Hook highlight reel from 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren aka bmac

Pick up Brandon Mccaghren’s 4 Week Leg Lock Curriculum for only $19 here at this link: https://bmac.mykajabi.com/offers/rZEYstsp Start dominating in your BJJ class now