Ready for Action!! The Miami Heat Pronto pro Combate @f2wbjj @flograppling @fightsportsmiami @felipeportobjj

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#Repost @violenthugger
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How to escape from a triangle technique from the @marcelogarciajiujitsu

Repost from @samurais_jiujitsu
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#Repost @_bjj_tips_
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Marcelo Garcia – Triangle Defense and Escape
by marcelogarciajiujitsu

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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

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Here’s an attack I like to do from Half guard to pass and finish or to get the finish right from half.

once you get the arm trapped it’s super hard to escape so try it out and let me know what you guys think!

Also the voting for Saturdays technique will be on my story!

#TLI #4life #indogwetrust #teamspyder #spyderbjj #spyderchampionship #bjj #bjlifestyle #jiujitsu #jiujitsulifestyle #blackbelt #ibjjf #monkeytape #monkeytapemafia #worldchamp #armbarsoap #thearmbarsoapcomoany #스파이더 #spyder #팀스파이

SONG OF THE WEEK: @domogenesis DOMO GENESIS – ELIMINATION CHAMBER

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art of jiu jitsu black belt @nickbohli going over details for foot lock escapes

artofjiujitsu.com

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This was my best submission at ADCC EUROPEAN TRIALS 2004 #bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #graciebarra

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support