Aqui eu mostro como a chave eh feita corretamente com meu amigo da fairtex_uk que não reclama de dor

Here I show how The lock ris done properly with my fairtex_uk dummy friendthat doesn’t complain about pain #instructionals #bjj @graciebarra @bjj_is_fun @bjjscout @bjj_world_ @bjj_empire @bjj.fanatics @jiujitsutimes @jiujitsu_videos @jiu_jitsu_lifestyle
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Here are 3 ways to take the back from mount position. I like to use the gift wrap to control my opponent and execute the back take safely.
1:01 First back take is the common chair sit.
2:01 Second back take leads me to the straitjacket.
2:40 Third back take can potentially lead me to a shoulder lock submission.

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The Crab Ride is one of the most powerful back attack systems in modern jiu jitsu. Espen Mathiesen and Tommy Langaker from Norway have innovated this position to become two of the most successful modern competitors in Jiu Jitsu. On top of their success they trained at a small gym when developing these systems through smart training. This video espen goes through some of the most important and foundational aspects of attack with this position. If you would like more technique from Tommy and Espen check out their website www.wulfingacademy.com

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If you’re fortunate enough to get behind your opponent and establish a rear clinch, you need some solid takedown options depending on the situation. These takedowns and transitions in this video are some of my favorites and some I find the most useful and efficient. Let me know your favorites, whether I included them or not, in the comments.

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Sumi Gaeshi is one of my favorite throws in judo! It’s so versatile it’s incredible!
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