How to pass the sit-up guard and go straight to armbar in 4 simple steps.

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This video I show some basics that are sometimes hard to learn for beginners. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Rob Biernacki shares the Keenan Sweep that helped him win gold at No Gi Worlds. The FYJJ Guard Sweeping training discussed in the second half of this video is from BJJ Games instructional, available at https://www.grapplearts.com/bjj-games/ and in the Grapplearts BJJ Master App. Find out more about Rob’s school at https://islandtopteam.com/

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