art of jiu jitsu black belts @tainandalpra and @johnatha teaching my classes while I am gone. tainan has been studying omoplata details for a while and it was a great opportunity for him to share it with everyone. some of our black belts are already in for some matches in the next couple of months. @tainandalpra has two matches (one in the US and one in Brazil) – @johnatha has one in the US and @jessakhan also has one in the US – all in great events and against some good competitors.
artofjiujitsu.com

faixa pretas da art of jiu jitsu @tainandalpra e @johnatha puxando minhas aulas enquanto eu estou fora. tainan vem estudando os detalhes da omoplata há um tempo e foi uma grande oportunidade para ele compartilhar isso com todos. alguns dos nossos faixas-pretas já estao confirmados em@algumas super lutas nos próximos meses. @tainandalpra tem duas lutas (uma nos Estados Unidos e uma no Brasil) – @johnatha tem uma nos Estados Unidos e @jessakhan também tem uma nos Estados Unidos – todas em grandes eventos e contra bons competidores.

Enjoy this nice little choke from side control. I really like this set up a lot. Be sure to check out BREATHLESS: The Art of the Choke Available NOW Special 10% discount http://www.vimeo.com/ondemand/breathlessbjj DISCOUNT: take10

This is another clip from my latest live stream where I discuss the topic of strength and mobility as limiting factors in your jiu jitsu game. They matter but are often used as a limiting belief that I believe can have profound damage on the development of your game over time. Join in my next live stream to ask your own questions.

Follow on IG @JonThomasBJJ

This grip might look unusual, but it will help you pass the de la riva guard.

Once your opponent slaps on the de la riva hook, you better do something about it because the attacks are incoming.

Lucky for you, Renato is here to show you how to break free without opening yourself up to submissions, and how to land in side control using outside passing.

Renato’s course ‘O.P. Passing’ is out now on JiuJitsuX.com.

👉Follow the link in our bio to enroll now, and save $25 during early bird sale.

@renatocanutobjj

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