Ready for Action!! 🔥🔥 The Miami Heat 🦾🙅🏽‍♂️ 🇧🇷🇧🇷 Pronto pro Combate 👊🏻🔥 @f2wbjj @flograppling @fightsportsmiami @felipeportobjj

#Repost @violenthugger
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How to escape from a triangle technique from the 🐐 @marcelogarciajiujitsu

Repost from @samurais_jiujitsu
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#Repost @_bjj_tips_
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Marcelo Garcia – Triangle Defense and Escape
by marcelogarciajiujitsu

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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

Here’s an attack I like to do from Half guard to pass and finish or to get the finish right from half.

once you get the arm trapped it’s super hard to escape so try it out and let me know what you guys think!

Also the voting for Saturdays technique will be on my story!

#TLI #4life #indogwetrust #teamspyder #spyderbjj #spyderchampionship #bjj #bjlifestyle #jiujitsu #jiujitsulifestyle #blackbelt #ibjjf #monkeytape #monkeytapemafia #worldchamp #armbarsoap #thearmbarsoapcomoany #스파이더 #spyder #팀스파이

SONG OF THE WEEK: @domogenesis DOMO GENESIS – ELIMINATION CHAMBER

art of jiu jitsu black belt @nickbohli going over details for foot lock escapes

artofjiujitsu.com

This was my best submission at ADCC EUROPEAN TRIALS 2004 #bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #graciebarra