@zenithwatches

Precisa de legenda para esse dois cronógrafos ??? #zenithwatches #zenithelprimero #canaldorelogio #gmtmenos3 #royalewatches #corvusbrasil #thaurorelogios #elprimero #chronographwatch #availablewatchesbrasil

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#Repost @graciebarraonline
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@braulioestima

If you have a hard time getting out of the bottom mount position, check out Professor Braulio’s tips that we’ll guarantee you’ll escape this very dangerous position with a very simple solution.

Train with GB Professors and top athletes at online.graciebarra.co m

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

Here’s a sweet ko-uchi-gari to triangle-choke.
#8711actiondesign #hyperfly #stayfly #kouchigari #trianglechoke #judocombination #bjj #bjjcombinations #selfdefense #mma #martialarts #collierjudomethod

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

Pummeling Sumo // Hands clasped body lock, push out or if anything other than the bottom of your foot touches the sand – gets you a point. Who scores here ? @onejudoka x @themaorikid

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

French connection with Sensei Thiago #FlowPressureFinish #ISWT @ribeirojjbreizh
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Travail de garde fermée :
Connexion clef de bras / omoplate / triangle / clef de bras
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Dans ce drill, on travaille la mobilité et les ajustements pour les finalisations dans la garde.
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A vous de jouer !

Trabalho de guarda fechada:
Conecxão chave de braço / omoplata / triangulo / chave de braço

Nesse drill, trabalhamos a mobilidade e ajustes das finalizações.

Vamos praticar!!!!

#ribeirojiujitsu
#ribeirojjbreizh
#associationrespirejiujitsu
#flowpressurefinish
#6blades
#jjbmorbihan
#dojoathome

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

There’s a real cost/benefit analysis that needs to be done when it comes to wrestling in jiu-jitsu, due to all of the reversal and submission opportunities that are available to your opponent, in addition to how exhausting it can be to finish a skilled opponent.⠀
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Here’s a great option for finishing the single that keeps your limbs out of harms way in addition to requiring very little effort to finish.⠀
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It’s as energy efficient as it is effective.⠀
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For all of the Performance Enhancing Details (PEDs), check out my ‘Recent Uploads’ section of Keenan Online.⠀
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Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

We are excited to bring you something new to JiuJitsuX.com. Strength & Mobility For The Guard Player by Electrum Performance is available now‍! ⠀
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In this course, you place your trust in head coaches Alex Bryce and Alex Sterner who have helped numerous world champions become their strongest self through the supplementation of strength and mobility programs.⠀
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You will be taken through evidence-based tips and tricks guaranteed to increase your chances of success and decrease your risk of injury.⠀
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This course contains 8 free lessons so make sure you have a look.⠀
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Follow the link in our bio to enroll in this strength & mobility course and unleash your highest potential while staying away from injuries with world-renowned team Electrum Performance.

Use code: ‘VALENTINE’ at checkout for 35% OFF.
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#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

ANNOUNCEMENT- Half guard will be out this week♥️ @bjj.fanatics. YES it has butterfly half guard, YES it has the scorpion (lockdown), and YES it has deep half. In the rolling commentary, it even has some nice Segways into guard retention, where i let my partners flatten me out and recover from there. PS- this is what 2022 ADCC will look like when i finally convince them to let me compete in the womens division. @heysonnyy2

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

Snow-day caused your gym to close? Don’t worry – try this outdoor snow ninja workout

Repost from @mcdojolife
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Time for a bag work dance party!!
(By: @johnny_mctokkinz )

@freezesleeve
15% off code: MCDOJOLIFE15

Post your bag work dance party in your stories and tag us. We will share. #BagWorkDanceParty
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support