#WrestlingWednesday 🤼‍♂️ @themaorikid with the powerful pummel and tasty cut-back mat return. #FlowDrill

If you’re getting to the shin on shin position, but can’t make your opponent budge, then you’re probably making the simple mistake of just pushing.⠀
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Here’s how to fix that.⠀
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👉For more Performance Enhancing Details (PEDs), sign up to Keenan Online through⠀
Jiu Jitsu X⠀
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👆 Click the link in my bio to get started today.⠀
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@fighterschoice @jiu_jitsu_x⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #deephalf #keenancornelius #jiujitsuX #judo #mma

#WrestleJudoJitsu 🥋🤼‍♂️

Are your grips so soft your opponent breaks them using just 1 hand?⠀
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We have the solution, and no, it doesn’t involve doing gi pull-ups or gripping sand in a bucket. Those days are long gone and we’re excited to present to you Nick Schrock’s ‘Get A Grip’ course.⠀
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Inside this course, Nick will teach you:⠀
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✅His favorite ways to get unbreakable grips while standing.⠀
✅Efficient grips to pass the spider guard, lasso guard & de la riva guard.⠀
✅How to grip your way to the submission.⠀
✅How to play guard with iron grips.⠀
✅How to deal with people that have strong grips.⠀
✅And more…⠀
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👉Follow the link in our bio to enroll in Nick Schrock’s course and learn how to dominate each round using elite level gripping concepts, techniques, and much more. GET A GRIP!⠀
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#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

Part 1/2 Part #2 will be released following Wednesday @biohaxs @omareduardo1402 👊🏻🔥 leave your comments, likes and suggestions of topics for us to talk about 🙏🏽