my @bjj.fanatics fans, does this look familiar?😃. @luicolazo was not harmed in the making of this video😭 @flograppling

You gotta shake off the negative vibes like…

Repost from @_mundodojiujitsu_
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Qual a sua opinião ?? 🤔🤔

🎥 @aarnoldphotography

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understanding the mechanics of the attack is the best way to study how to defend a move – watch the full class by @nickbohli on artofjiujitsu.com

@artofjiujitsu

The spider-web position (as it’s commonly referred) is arguably one of the absolute worst positions you can find yourself in jiu-jitsu. ⠀
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However, just holding on for dear life and waiting for your opponent to get tired and do something else is not the answer.⠀
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This is the answer.⠀
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#Judo 🥋 + #Wrestling 🤼‍♂️ = 🔥 • Can you name this move? #mondaymoves #takedown #backtake