Andre Galvao – Over Under Guard Pass to Arm Bar Finish by atosjiujitsuhq
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Pummeling Sumo 💪🤼♂️ // Hands clasped body lock, push out or if anything other than the bottom of your foot touches the sand – gets you a point. Who scores here 🧐? @onejudoka x @themaorikid
French connection 🇫🇷 with Sensei Thiago #FlowPressureFinish #ISWT🗡 @ribeirojjbreizh
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🇫🇷Travail de garde fermée :
Connexion clef de bras / omoplate / triangle / clef de bras
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Dans ce drill, on travaille la mobilité et les ajustements pour les finalisations dans la garde.
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A vous de jouer !
🇧🇷 Trabalho de guarda fechada:
Conecxão chave de braço / omoplata / triangulo / chave de braço
Nesse drill, trabalhamos a mobilidade e ajustes das finalizações.
Vamos praticar!!!!
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There’s a real cost/benefit analysis that needs to be done when it comes to wrestling in jiu-jitsu, due to all of the reversal and submission opportunities that are available to your opponent, in addition to how exhausting it can be to finish a skilled opponent.⠀
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We are excited to bring you something new to JiuJitsuX.com. Strength & Mobility For The Guard Player by Electrum Performance is available now! 🏋️🏋️♀️⠀
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ANNOUNCEMENT- Half guard will be out this week♥️ @bjj.fanatics. YES it has butterfly half guard, YES it has the scorpion (lockdown), and YES it has deep half. In the rolling commentary, it even has some nice Segways into guard retention, where i let my partners flatten me out and recover from there. PS- this is what 2022 ADCC will look like when i finally convince them to let me compete in the womens division. @heysonnyy2
Snow-day caused your gym to close? Don’t worry – try this outdoor snow ninja workout ❄️ 🥷🏻
Repost from @mcdojolife
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Time for a bag work dance party!!
(By: @johnny_mctokkinz )
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Post your bag work dance party in your stories and tag us. We will share. #BagWorkDanceParty
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj
This is a classic and effective combination technique where you set your opponent up with Ko Uchi Gari and throw him with Tai Otoshi.
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Don’t be fooled by “motivation”… go further… listen in as I discuss my thoughts on staying “motivated” after 40 years in the martial arts. What has worked dvd what doesn’t… for me at least.
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Don’t be discouraged because you aren’t quite where you expected to be at this point in your life.
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Learning to rotate pressure between knee pressure and a strong hook in DLR was one of the biggest breakthroughs in the development of my guard. Often you won’t be able to make a strong DLR hook, so switching to strong knee pressure instead is a great alternative. Once you create strong knee pressure the dlr hook will become automatic.
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