2 on 1 buttetfly half entry into irimi ashi😃

Important details on how to set up your De La Riva guard and recognize its points of control.
Understand how your arms/grips work together with your legs/hooks so you can establish a strong foundation for your De La Riva, making it much harder for your opponent to pass your guard, and at the same time, allowing you to set up submissions and sweeps.

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The highest percentage takedown in competition, whether gi, no gi or mma is the single leg. For that reason, understanding the mechanics of the single leg takedown is vital. In this video, Mike Cheney of Endeavor Defense & Fitness shows two solid setups for the single leg from an underhook and wrist tie position, one high and one low. Hope you enjoy this and get some good info from it!

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Top game 🤼‍♂️ #tbt • High School Nationals vs. #1 Ranked wrestler in the nation. Ahead 1-0 going into the 3rd period, I needed to ride him out to get the W. Here is the final 33 seconds.
🎥: @lisa3756

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ZombieProof NoGi Technique: Don’t get darced with the underhook ☠️ … Visit https://www.zombieproofbjj.com for more info on ZP, if you are in Cape Breton check us out for a FREE class … Text “BJJ” to 902-371-3969 NOW!!!

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Tags: Side control escape, D’Arce defence, bJJ escapes, jiu-jitsu escapes, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG

Nice pass from @tomeralroy. 🥋🔥
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#lapelguard #guardpassing #guardpass #pressurepassing #wormguard #squidguard #guardadelapela #lapelplayers #lapelgang

Set up your Yoko Tomoe Nage with a simple foot sweep! Trusts me this will be a game changer for you!
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