⌚ @urwerkgeneve

𝐏𝐚𝐫𝐚 𝐪𝐮𝐞𝐦 𝐝𝐞𝐬𝐞𝐣𝐚 𝐨𝐥𝐡𝐚𝐫 𝐨 𝐭𝐞𝐦𝐩𝐨 𝐝𝐞 𝐮𝐦𝐚 𝐦𝐚𝐧𝐞𝐢𝐫𝐚 𝐝𝐢𝐟𝐞𝐫𝐞𝐧𝐭𝐞. 𝐔𝐑-105𝐌 𝐃𝐚𝐫𝐤 𝐊𝐧𝐢𝐠𝐡𝐭
( 𝐂𝐚𝐯𝐚𝐥𝐞𝐢𝐫𝐨 𝐝𝐚𝐬 𝐓𝐫𝐞𝐯𝐚𝐬 )

#urwerkgeneve #urwerkcollector #gmtmenos3 #canaldorelogio #thaurorelogios #corvusbrasil #royalewatches #dezedezrelogios #patekphilippe #audemarapiguet #hublot

Here’s the famous Yoko Sangaku triangle choke attack from Judo that is also very effective in BJJ, no gi grappling and MMA. Download my checklist of BJJ positions and strategies at https://www.grapplearts.com/book for free!

Filmed in January of 2020 #shorts

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I was in such a deep state of depression I couldn’t imagine how I’d get through another day.
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Perhaps you have been there before or perhaps you will be, please trust me and hold on.
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Get the help you deserve, beautiful days await you.

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NoGi Ezekiel – Wristlock – Fedor Americana

DM me on IG for more details on any of these attacks 🤙🏻

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