Thunderbirds are go !!!!

⌚ @gronefeld_watches

Quando o requinte e o esmero são traduzidos numa peça de se encher os olhos. Parallax tourbillion

#gronefeldwatches #gronefeldparallaxtourbillon #grönefeldbrothers #patekphilippe #audemarspiguet #richardmille #hublot #artisansdegeneve #gmtmenos3 #canaldorelogio #thaurorelogios #corvusbrasil #royalewatches #availablejiujitsu

As not everyone wants to see you succeed. In this video I share how one of the closest people to me at the time, basically mocked my dream of owning my own Academy. Thankfully I didn’t listen! p.s. it’s never too late to pursue your dreams. You CAN do it.
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Let me know if you see this!

@pitbullsports

If you dont want it to happen to you, don’t suck. @flograppling

Today the “Buchecha Takedown System” is on DAILY DEAL on @bjj.fanatics .
I started working a lot on my takedown game just as a Black Belt and start mixing judo and wrestling techniques together because I thought it could be better for me than just using Judo by itself.
That’s how my takedown game got so much better and in this instructional I share my mindset and many techniques about that.
Check the link in my bio and get it today on DAILY DEAL. @bjj.fanatics

counter attacking the leg drag with leg attacks. using the toe hold to force opponents defense falling into the knee bar

watch full technique on artofjiujitsu.com

When that heavyweight drops into the double unders position, you can sometimes feel like you have a better chance of winning Survivor than surviving underneath them.⠀
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Here’s your double unders survival guide that can help you survive the position and even escape, before it’s too late:⠀
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• Hand fight with your opponent to stop them from connecting their hands⠀
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• Keep your legs straight and your hips heavy to prevent your opponent from stacking you⠀
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• Shoulder walk backwards to maintain space until you can get one foot in front of your opponent’s shoulders to push them away and recover your guard⠀
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👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Flying into Monday like….✈️

Repost from @jgrocha
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Nothing better than a flying armbar to start the week!🙏🏻💪🏻Have a great week you guys! Ps: not if you are the guy who is taking the flying armbar😂😂😂 @jorjao_bjj

Nada melhor do que um armlock voador para começar a semana!🙏🏻💪🏻 Uma ótima semana para todos! Obs: Não se você for o cara que está tomando o armlock voador😂😂😂 @jorjao_bjj
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

PGF Season 2 Starts March 5 – Free on YouTube at 7pm – Brazilian Jiu Jitsu League

Imagine knowing you can hit the darce, every time you try regardless of how long or short your arms are.⠀
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That’s exactly the situation you’ll be putting yourself in when you learn from the darce master, Edwin Najmi.⠀
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Check out the video above, where Edwin shows off his competition-tested darcing skills at the IBJJF European Championships.⠀
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👉Follow the link in our bio to enroll in Edwin’s course “Darce ‘Em All”, a course dedicated to helping you tap everyone in your division, gi or nogi. 🥇⠀
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#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

This video I go through my basic foundation for understanding the De La Riva Guard. This guard is critically important because it is one of the easiest grips to achieve and can transition to so many different attacks and positions. I first discuss the importance of the dlr hook and how it can be switched for string knee pressure. Then I go in to discussing the possible options you have depending on each grip you can establish.

Useful Videos

Sit Up Guard

Caio Terra Ankle Lock

Follow on IG @jonthomasbjj

Kimonos: www.vitalkimonos.eu