Next level 🔥💯🥷

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How to submit your opponent from the double under.⠀
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When your opponent is deep in the double under position, if they make the mistake of lifting their head for ANY reason (to look at the time, the score, to grab your pants and posture in order to lift your hips up because you watch my videos and you successfully stopped them from connecting their hands, etc…) this is the perfect opportunity to submit them.⠀
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Check out the video above to see how it’s done.⠀
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👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
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👆Sign up for Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Recently I got a question regarding Sport BJJ and Self-Defense. The question was from someone who doesn’t train Brazilian Jiu-jitsu yet. And they said that they didn’t understand why you practice a sport BJJ style technique for an art that prides itself on self-defense.

In this video I share some ideas on why people in Jiu-jitsu practice sport style techniques even though it may not be the best option for self-defense.

I also share why in a lot of cases what keeps people training is not the self-defense techniques but rather the connection to people formed through the sport training.

Again, this is my opinion and experience. If you’ve been training for a long time you’re more than welcome to share yours in the comments below.

-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Transition sequence • @jessicapenne #WrestleJudoJitsu

🏊🏼🦵🏽 DIVIN’ N DRAGGIN’ // My first match ever in the black beltchhh – the berimbolo system part 2 is 50% off today @bjj.fanatics in it I explain how to 🦀 (crab ride) and 🦵🏽(leg drag) peoples. LINK in description. OSSS^3.
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🇧🇷 Oi pessoal aqui nesse vídeo foi a minha primeiro luta na faixa preta. Tô fazendo um leg drag que gosto mto de fazer aqui. Infelizmente os meus dvds Agr só são em inglês mas no futuro prometo vou gravar tudo em português pra vcs. Tmj 😊❤️.

My student @ct_grappling16 hitting a flying triangle on the extremely tough @elmonstrobjj. Calvin submitted everyone less than 2 minutes in both the @ibjjf Nationals and No Gi Pans purple belt division. I just recently promoted him to brown, you can expect him to do the same. @oceancountybjj

This video I discuss three main aspects of defending the over under pass. The first and most powerful tool is a strong side tilt position before your opponent enters the guard. This makes it extremely difficult for your opponent to get in deep on the position. The second is a proper frame and knee tuck to prevent your opponent from getting over the knee line. Lastly learning to drag your opponents head to the other side is the final block vs a deep over under.

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So just did an endoscopy and biopsy for h pylori. Turns out i have a huge amount of bile backup in my stomach, causing constant nausea. Later today im getting an ultrasound of my gallbladder and scheduling an mri of my liver and gallbladder. wish me luck😁. Shout-out to @heysonnyy2 for being my side this whole time and moving from doctor to doctor to doctor with ZERO complaint♥️

How to finish a Kimura when they hide their hand 💀

Tags: bjj, jiujitsu, kimura, armbar, armlock, ZombieProofBJJ, Kent Peters BJJ, Brazilian jiu-jitsu in sydney Nova Scotia Cape Breton