Join me at rickson.academy and discover your invisible power! ⁣
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#jiujitsu #jiujitsufeminino #jiujitsugirls #jiujitsulifestyle #jiujitsu4life #artesuave #jiujitsuforeveryone #selfdefense #graciejiujitsu #jiujitsulife

Lolo Bubushka

One of your opponent’s most common defensive reactions, when attempting to break the grip on your pants with the shin slice, is to apply resistance to your knee with their leg.⠀
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In this video, Keenan reveals a sneakily little maneuver you can use to redirect your pass and catch your opponent, literally, off-guard.⠀
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👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Throwback to 2008. Just came back from my first ever trip to Las Vegas For grapplers quest. I had to drop to a lower weight so I wouldn’t have to get jacked up by my bro @theloucarlo

I was just a young kid having fun with the team, traveling and competing. I didn’t really know why I was good yet or why my matches were easy.. but @donaldachnick knew and he put it right on my gi sleeves “hard work beats talent when talent refuses to work hard”. @lloydirvin knew because that’s how he built the team and how we still operate today. I still haven’t had a match or have been to a tournament that’s harder than training at TLI everyday.

12 years later and now I’m going back to Vegas for @eugpromotions and my boy @supersodiq is fighting in Vegas the next week. And the mindset is still the same as it was in 08. Train hard as a team and win easy as a team, because a team can’t be beat and won’t be beat!

Ps. It’s funny because the first thing I said to my coaches after winning worlds in 2018 was “easy work”

#TLI #4life #indogwetrust #teamspyder #spyderbjj #spyderchampionship #bjj #bjlifestyle #jiujitsu #jiujitsulifestyle #blackbelt #ibjjf #monkeytape #monkeytapemafia #model #modelling #worldchamp #armbarsoap #thearmbarsoapcomoany #스파이더 #spyder #팀스파이

Here’s an awesome Open Guard Drill to improve your transitions and control. The Open Guard is one of the most difficult guards to master in BJJ since there are so many options, and you can easily get overwhelmed.
In this open guard drill you will go through many guards, including reverse De La Riva, regular De La Riva, Lasso, Spider, Single Leg X, and X-Guard.
Try this drill with your partner and let me know how it goes!

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@zachkaina winning purple belt feather weight. amazing work zach, constantly improving and understand the different aspects of competition. on to the next.

to me its not about having one or two champions. its about creating an environment where people can maximize their true potential and feel inspired to work towards their own version of success. I feel happy to see people succeeding and achieving what they worked for and I feel inspired to walk everyday into a place where people are energetic, positive and grateful for the opportunity to live their dreams.

@artofjiujitsu
@believeandachieve

From inside the guard when you try to attack the Kimura the opponent defense holding his belt, Master Ricardo have a couple of variations for you, like biceps lock and sweep with tips for make your kimura attack better . Don’t forget the subscribe and click for receive notifications when the new videos are post . More information about visit www.rcjiujitsu.com

🌪 @themaorikid • What do you call this #takedown ? #ThursdayThrow 🤼‍♂️

How to maintain back control when they start lifting the hips ☠️

Follow me on IG at @thekentpeters for more gems like this 👌🏻

VOU PEGAR GERAL TO PRONTO

This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting.

The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu…

Gripfighting, which determines who can be on offense in the guard, and
Kuzushi, without which your guard attacks just won’t be effective.
The step-by-step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard!

Gripfighting is the Cheatcode for Dominating the Guard
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone at the elite level does, but the skill itself is rarely taught in jiu-jitsu class.

Once you get a dominant grip from your guard the advantage is yours. Now you can start off balancing your opponent and setting up your own sweeps, transitions and backtakes.

Gripfighting is also the secret to dominating bigger guys. After all, some dude may be able to bench 300 lbs but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.

Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.

In The Gripfighting and Kuzushi Formula you’ll learn step-by-step gripping strategies to break your opponent’s grips and get dominant grips of your own. These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.

Kuzushi is the Key to World Class Sweeps and Submissions from the Guard
Kuzushi from the guard is the art of destroying someone’s alignment to create openings for your attack.

It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players. Basically kuzushi is required to sweep or submit people who don’t suck.

Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.

Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.

Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.

His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.

There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.

In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.

Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/gripfighting.