🤼‍♂️💪 • T-minus 9 days til @alphacatzingano is back in the @bellatormma cage. Let’s go!

“The wave” is one of our signature floor drills and here we show how to use in live sparring🗡🗡🗡🗡🗡
Exercícios de solo do nosso sistema de ensino posto em prática. #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡 @1rmfit @bjjlibrary

This video Majid demonstrates some aggressive blocking options. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

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⌚ @rolex
••••••••••••••••
E aí qual você prefere, PEPSI ou BATMAN ????
•••••••••••••••••
#rolex #pepsi #batman #patekphilippe #audemarspiguet #richardmille #hublot #watches #watchesofinstagram #watchdaily #watchenthusiast #gmtmenos3 #canaldorelogio #availablewatchesbrasil

Will BJJ training get you ripped? That’s the basic question from our buddy Brandon. He said he’s been thinking about getting into BJJ primarily because he was to lose a few pounds.

He’s seen where a lot of people get in shape with the “gentle art” and was wondering if it would help him in his quest to get abs that he can wash his clothes on in a pinch.
​
I’ll confess the last part was my own addition. . .

To answer Brandon’s question and maybe yours if you were curious about the same thing. The answer is a big resounding no.

Simply put. Diet is the building block that your performance and health is based upon. And when it comes down to losing weight it boils down to calories in and calories out.

​In the video I’ll talk more about how Brazilian Jiu-jitsu can help you lose weight but how it’s not the only thing that’s needed if you want to lose weight and get leaner.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

When grappling against a savvy opponent, it’s not uncommon for them to try to perform a sit out when you have them in the Caveman Necktie (or any other front headlock for that matter).⠀
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If you’re struggling to maintain control in the front headlock position and are tired of face planting everytime you try a front headlock, then this is the technique for you.⠀
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Sloan’s headlock series course is in a bundle right now with Edwin Najmi’s darce course for 50% OFF.⠀
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Wave 8 of our daily steals also include:⠀
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✅Nick Schrock’s ‘Get a Grip’.⠀
✅Josh Hinger’s ‘Monoplatus Magnus’.⠀
✅Romulo Barral’s ‘Death By a 1000 Knee Cuts’.⠀
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👉Follow the link in our bio to enroll in one of of the courses mentioned above and send your jiu jitsu skills to the moon for 50% OFF.💰
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#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

Learning from achievers 🙇🏽‍♂️ Part 1/2 #ageisjustanumberpodcast

After successfully hitting someone with the giggler, you can bet your bottom dollar they’re going to try and back out of the position instead of driving in.⠀
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Little do they know, with this grip configuration, they’re only setting themselves up for something a lot worse.⠀
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Check out the video above to see what it is.⠀
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👉Learn proven and effective grappling secrets with Keenan, Online.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

#Judo is beautiful, and is everywhere!! 🌎🥋

If you ever have the issue of some athletic beast just jumping over your guard right at the beginning of the round, this simple grip might be what you need. Using a stiff arm will help you halt the movement so you can go back to the guard at a pace right for you.

You can build a library of BJJ specialist instruction to improve
your own game in the courses tab: https://jiujitsux.com/shop/

Every day we have a bargain bin of DAILY STEALS these are
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(except here they are half the price) just click here: https://jiujitsux.com/daily-steals/

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Protect yo neck in the transition from standing to the mat 🥋 @amayaollison #wrestlejudojitsu