🙇🏻‍♂️🙇🏻‍♂️🙇🏻‍♂️

Ushiro-goshi 🥋🤼‍♂️ @noahtolentino_ #WrestleJudoJitsu

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below:

ONLINE ACADEMY: https://atosbjjonline.com​​

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructionals:

https://bjjfanatics.com/search?q=andr…​

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If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/​​

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PALMING the THIGH & Controlling the head.
BMAC goes through some basic ideas that will make controlling the mount SO MUCH easier for you.

My inverted guard “GOLD DAYS” 😂

🇧🇷 Tempo bom de guarda invertida 😂

This post was powered by @kingzkimonos @fighterschoice @immediateenglish @championfit.us @bjjworldchamp

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Tournament: Grapplers Quest l @briancimins
Division: Heavyweight
Opponent: @vinnymma
Year: 2009

#TakedownTuesday 🤼‍♂️💪 @alphacatzingano with the silky smooth inside trip takedown to top control. #ouchigari

🤼‍♂️🥋• Standing to Yoko shiho gatame (side control) in an instant. When there’s too much momentum to contain, using a cartwheel over your opponent works well to keep top control.

www.jfloacademy.com
#WresteJudoJitsu
🎥: @jacobflores78
🥋: @shoyoroll

There’s many side controls but Twister Side aka Reverse Kesa Gatame has its benefits as do all positions but here I explain it

another day of practice. thats how we see it. just collecting material to fix mistakes. filling up every gap we can find until even the highest level of opponents cant find any opportunity. thats the level we want, a lot of work to be done. to be the best, not for one year or two. but to create an impact and become a reference for the next generations. the bigger you dream, the stronger the mindset has to become. cant wait.

artofjiujitsu.com
@artofjiujitsu
@tainandalpra

*HL of the middle weight division at Houston Open @ibjjf

mais um dia de treinos. é assim que vemos. coletando material para corrigir os erros. preenchendo cada espaço que conseguimos achar para que em breve nem o nivel mais alto de adversários consiga encontrar oportunidades. este é o nivel que queremos, e é preciso muito trabalho a ser feito. se tornar o melhor, nao por um ano ou dois, mas para criar um impacto que possa ser referencia por gerações. quanto maior o sonho, mais forte tem que ser a mentalidade. mal podemos esperar.

Hello everyone! Check out the new features at rickson.academy. New content every week. Let’s keep training! ⁣
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Today’s video is focused on 2 of the lessons I’ve learned from Wrestling and BJJ. These are lessons from situations we all experience through grappling. But it’s ones that have helped me in innumerable ways off the mat.

This video came about because I’ve received several questions over the years about “How has BJJ helped me in life” or “What has Brazilian Jiu-jitsu taught me that I can use off the mats?”

And so in this video I identify 2 valuable lessons I’ve picked up through grappling.

Hopefully the lessons will be useful to you as well.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.