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In today’s video I have 2 questions that touch on the same topic. 1 comes from an 8 year BJJ Black Belt and the other is from a brand spankin’ new White Belt.
The main question is about how to relax more during rolling in Brazilian Jiu-jitsu training. The Black Belt is asking it more from a coaching perspective and the White Belt is asking from the perspective of a new student.
So in the video I explain about how I used to be a spazzy White Belt, how I deal with them as coaches to help them relax and then my tips for the people asking questions.
If you’re in a similar situation then I hope the video helps you!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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training with my son Alek (7 years old) and my daughter Lexi (6 years old)
treinando com meu filho Alek (7 anos) e minha filha Lexi (6 anos)
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The double lapel grip is a strong defensive grip but there are not that many techniques you can attack well with it. Osoto-gari is one of those techniques that work very well with this grip.
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My man @hansmolenkamp with such a sick gift to me. One of my favorite knives of all time. Please check him out.
Also check the @pitbullsports hat.
P.s. I’m 39 and jacked right now, and it’s because of my regimen from @masf_industries. Get on your smashin greens routine!!!
Dear Yumi, you don’t have to do judo. But if you want to, I will always be there to teach you. I love you very much.
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🙃How many times did you lose the armbar after getting stacked like this?
Even worse… How many times did you also get your guard passed after your opponent pulled their arm out?
☝️In the video above, Nathan Mendelsohn teaches you an easy way to flip your training partners back down and place them in what he calls “the killzone”.💀 Your neck will thank you, your training partners won’t.🤷♂️
Learn more on JiuJitsuX.com
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