RKO Escape – t’s never easy escaping from the back. This little move works quite well. You don’t need long arms. Notice how I slide down to position my body… The initial head lock allows for a great degree of control. It’s even difficult to hold your hooks. Give it a try. Happy training!

Here, we look at a somewhat unconventional drop tai-otoshi (not the kind you’re used to seeing the Koreans do). The first time tori does it, it doesn’t work but he gets a score with the immediate follow up.

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This video we bring you 2x Olympian Tim Vanni! He demos an awesome combination of a 2 on 1 to a single or you can pull him to the mat when he sprawls his leg. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Ashi-Guruma (Ninja Style)
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This video Olympic Trials qualifier and former Iowa Hawkeye under Dan Gable, Coach Lindley Kistler has his college wrestlers demonstrate a different type of single leg. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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#MUAYTHAI #KUNGFU #WINGCHUN

DESSA VEZ NÃO DEU PARA O MESTRE DE WING CHUN

EVOLUA E APRENDA JIU JITSU AQUI
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ENTREM EM CONTATO 19-98331-3562

ABS & CORE workout
14 Reps per exercise
(7 per side)
3 rounds ❤️‍🔥
Tag someone who should try 👀
Using the help of my favorite #wheyprotein ISO FLEXX 🧋💪@teamallmax @allmaxnaturals

#wheyprotein #suplementos #fitness #abs #allmaxnutrition

Depois de um tempo tentando eu consegui te ganhar sua linda! 💵🙏🏼💸 Obrigado meu Deus… #PerformanceOfTheNight

The ezekiel choke is one of the first chokes that truly made sense, coming through the belts. And there was a point where all I wanted was a way to do it without the gi, so I started exploring.

This was the answer I discovered.

Important detail:

In this variation of the ezekiel, you have to forget the mechanics of the sleeve application. There is no chopping motion, and pressure from the shoulder actually weakens it. Instead, the key is to set the grip right and just flex the forearms and biceps to finish the choke clean.

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#BJJ #mount #ezekielchoke

Catch and release grind with the future @bellatormma champ @themaorikid
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👀 @onejudoka

Almost a decade of Lapel Guard innovation. In this video we’re going to talk about how the Lapel Guard came into existence, and how now the guard has become TOO POWERFUL.

Celebrate the history of the lapel guard with me as I unleash my newest creation unto the world: The Lapel Slayer

Coming Soon: An entire course about passing the lapel guard.

Follow the link below and stay tuned!

Lapel Slayer

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Armbar from omoplata //
Hey guys check out this transition I was able to hit in my match. Unfortunately I didn’t get the finish with it but it was an almost perfect transition with some small modifications I have to make with the breaking mechanics on it. One thing I have been super obsessed with the past few months is developing an upper body attack game on my opponents for nogi. There are two ways your opponent can come into your guard to pass. One being with their legs back with their upper body forward and the second being with their legs forward with their upper body postured up. Because of the lack of material in nogi that we have in gi (sleeve and collar grips) in nogi most attacks people focus on in nogi remain on the latter. Typically only focusing on one of these will result in a big hole in your ability to attack your opponent from guard (high lvl opponents can typically alter their bases based on which style of attacks you play) and that’s why it’s so important to be able to do both! Look how immediately when my opponent defended his legs were exposed !! In the gi I use collar sleeve soooo much for this reason And now I finally have a collar sleeve system in nogi so I feel like I’m still in the gi just still no butt grips 😭🤣❤️👀. Also! Must be noted I never lose this armbar the defense of my opponent in this position was incredible!
_
🇧🇷 Armbar do omoplata //
Ei pessoal, vejam essa transição q consegui fazer na minha luta. Infelizmente, n consegui finalizar ele com isso, mas foi uma transição quase perfeita com algumas pequenas modificações que tenho que fazer com a mecânica de quebra nele. Uma coisa com a qual tenho ficado super obcecado nos últimos meses é desenvolver atacando da parte superior do corpo em meus oponentes pro sem pano. Existem duas formas de seu oponente entrar em sua guarda pra passar. Um ser com as pernas para trás com a parte superior do corpo para frente e o segundo com as pernas para a frente com a parte superior do corpo postada pra cima. Por causa da falta de material no nogi que temos no kimono (pegadas de mangas e golas ) no sem pano a maioria dos ataques que as pessoas focam no nogi permanecem no último. ⬇️

The skill set of grip fighting off of your back is absolutely essential to being able to stop your opponents passes and establish your own guard to attack from. All attacks come from a position so before developing attacks its critical that you know how to defend and establish positions well. This video I go through the foundations of defending and establishing grips when on your back.

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Have you always wanted to do uchimata but did not know how? This short clip, less than 5 minutes long, will teach you everything you need to know so you can make uchimata your throw. We start with grips and stance, followed by entries, finishings, combos and feints, and then end with counters. There you go, everything you’ve ever wanted to know about uchimata is right here for you!

#uchimata

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