Some of my best training is either with my smaller guys or my females. You can train tough, but train controlled! Fun roll with @daniellelynn_h and I. She is strong as hell. I really love watching her and @jaidyn_mueller get after it. Danielle also manages my Academy and does a stellar job, so she is training less, giving me the opportunity to simply focus on my students and teach!!!

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This video shows how to do a Yoko Wakare (Side Separation) throw using a figure 4 grip on your opponent’s arm, shoulder and head. This is effective for both gi and no gi grappling. Coaching by Joe Schmidt.

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#YokoWakare #Sambo #FigureFour

#TakedownTuesday 🤼‍♂️• Swing low to pipe run. One of my original coaches @soupmanyoda taught me this technique back in high school. Here @keenancornelius does his best rendition of it. Give it a try! #wrestlejudojitsu

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#MondayMove • Attacking with armbars in transition 🥋🤼‍♂️ • #jujigatame submission sequence, snippet from JFLO Academy. @jessicapenne utilized a similar series this past weekend at @ufc 265. Been able to construct and develop multiple drills surrounding this technique that include and revolve around many of an opponents common reactions. Give them a look over at my website. (Link in my bio) www.jfloacademy.com
🎥: @jacobflores78

O Instinto Aranha – Vol. 1 Trailer

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Aprenda os segredos do nosso campeão Jonnatas Gracie, dono do “INSTINTO ARANHA” – uma das guardas mais frustrante de BJJ.

Controle, Ataque e faça boas transições da técnica eficiente e de alto nível, detalhes de mestre, e todo controle de distancia da guarda-aranha.

Entenda como aplicar corretamente a guarda aranha e evitar armadilhas comuns da posição.

Quer você seja um novato no BJJ ou obtém muita experiente, descubra detalhes cruciais que adicionarão uma profundidade incrível ao seu jogo de guarda!

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100% de satisfação – Se você não estiver satisfeito com este curso por qualquer motivo, terá 30 dias para solicitar o reembolso total, desde que ainda não tenha feito o download.

Baixe os Videos – Assista OFFLINE! Você pode baixar este curso e assisti-lo em seus dispositivos favoritos adicionando em sua galeria de videos. Projetado para todos os níveis – Seja você um lutador iniciante ou avançado, este curso mudará seu jogo.

Invista em seu Jiu-Jitsu – Este curso é como um seminário particular. As habilidades que você aprende aqui durarão uma vida inteira.

**AUDIO: PORTUGUESE (BRAZIL)

60 second tip- walk the arm across the body. Watching world level black belts trying to V grip the tricep and relinquishing the underhook makes me want to k!ll myself because of how bad everyone is 😂 the only thing worse is the bottom player being so bad defensively that it actually works. Walk the hand across and never relinquish the underhook until the head is behind the tricep. @bjj.fanatics @onechampionship @ouchmedical @komainuapparel @heysonnyy2

Specific training has been one of the biggest aspects of my learning and self improvement. Building up slowly according to your level. Here is an example of heel hook escapes specific training.
🇧🇷

O treinamento específico tem sido um dos maiores aspectos do meu aprendizado e autoaperfeiçoamento. Aos poucos seguindo de acordo com seu nível. Aqui está um exemplo de treino específico de saída da chave de calcanhar.
#specifictraining @graciebarra @bjj_is_fun @bjjscout @bjj_world_ @bjj_empire @bjj.fanatics @jiujitsutimes @jiujitsu_videos @jiu_jitsu_lifestyle
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Jiu Jitsu X Polaris sale extended until Wednesday midnight PST.⏳

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Hittin’ switches 🤼‍♂️ • Ground wrestling is an art in itself altogether. There is a fair amount of overlap between other grappling disciplines where these types of techniques are extremely useful and will work under the right circumstances. @themaorikid @chaz.hallmark #wrestlejudojitsu

In today’s BJJ video I answer a question from a competitive Purple Belt who, in my eyes, accidentally dojo stormed another Brazilian Jiu-jitsu gym within their association.

As I’ll discuss in the video the Purple Belt feels a bit guilty about how the situation went on with the head BJJ Black Belt at the school and he is just looking to see what my thoughts on it are.

Hopefully you find the video entertaining and/or helpful.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.