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Our Black Friday sale is live. 30% off annual Roger Gracie TV membership via the link in my bio.
I’ve poured all my knowledge into this website – I hope you find some value 
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Don’t attempt to pull guard without watching this video
Pulling guard incorrectly can lead to your opponent immediately passing your guard, you don’t want that to happen.
In this video @andrisbrunovskis explains how to properly and safely pull guard, leading to your ability to setting up your guard of choice, or back out of the position if faced with a explosive opponent 
Learn more from his course “Flow Theory” at JiuJitsuX.com
ALL courses are now 50% off using the code BF50
This knee bar setup is super controlling and a solid alternative to a honey hole entry. Good one to use anytime quarter guard happens.
Judo players are just made different! @american.judo @judo.fanatics @judogallery
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If it’s up then it’s stuck! Remember that next time practicing this monoplata drill.
‘Monoplatus Magnus’ by Josh Hinger is a must-have course for anyone looking to have a better understanding of how to shoulder lock your opponent in many situations. Head over to the site and check out some of the free lessons and learn why you’ve been losing so many monoplatas.
All courses are 50% OFF during our Black Friday sale with code BF50 at checkout.
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guard has always been one of the most challenging scenarios to learn in jiu jitsu. the desire to learn advanced attacks that will take you to the back or finish the fight makes the majority of the students to skip the learning process of what should be priority – the core of the guard, the concepts on how to manage the distance, stay safe with a strong frame and have understanding of where you are and what are the possibilities there.
near, middle and far distance are completely different scenarios and require a lot of understanding if you want to be effective from the bottom. submissions happen in near distance where you have a hold of the opponents body and enough leverage to use your whole body to maximize the strength of the move. middle distance has the most technical set of combinations for sweeps and back attacks since you can control your opponents legs but still have space to move your hips, creating multiple off balance scenarios that will result in technical attacks.
and far distance is used to start a sequence when you pull guard or to reset your guard when the opponent is closing the space from the top, understanding that distance will make you become not only good attacking but readjusting your guard whenever you are being attacked.
Understanding the Distance from Guard is now available on bjjfanatics.com
@bjj.fanatics x @artofjiujitsu
Defesa pessoal levado à sério. #ISWT
@ribeirojjtijuca
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“Onde quer que uma mulher decida estar, ela faz toda a diferença.”
Rafael Nolêto
Oss!
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If you think soto-makikomi is only for big, fat guys, think again.
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Make sure you check out The American Judo System by clicking the link in the bio. Special offers are going on for a limited time!
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Having trouble finishing kimuras in scramble situations?
Here is @paulomiyao showing how he likes to set up the kimura and mangle shoulders in style 
His course, ‘Miyao’s Gambit’ is 50% OFF right now with the code BF50 on JiuJitsuX.com.
Principle 23: Tagalong
Seizing the “free rides” in the fight to save your energy while depleting the opponent’s.
Discomfort creates movement, and movement creates transitions, and transitions create opportunity if you own the Tagalong Principle. Often times you can reduce your energy by half (or more) by using your opponent’s movements to achieve your objectives. To maximize the frequency and quality of the free rides available to you in transitions, you need to maximize the “stickiness” of your entire body, and this requires optimal application of the 32 methods of connection demonstrated in Principle 1. Submissions, sweeps, escapes…everything is easier when the Tagalong Principle is part of your
arsenal.
Get all 32 Principles for 25% off now at https://www.gracieuniversity.com/Pages/public/informationpages/The32Principles
Black Friday Sales are live! Take advantage of our amazing deals at https://store.gracieuniversity.com/ and https://www.quikflipapparel.com/
Watch this livestream and many others within the grappling community at thegrapplingnetwork.com
Saturday November 27
12 noon PST
10p Women from around the united states come to test themselves against their teammates for a chance to get on the big stage; Combat Jiu Jitsu worlds and Medusa
10thPlanetJJ.com
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Basic defense against beginner mistake > Kata Gatame threat > hook sweep > back take > Rear Kata Gatame.
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#bjj #mma #ufc #jiujitsu #guard #closedguard #hooksweep #sweep #choke #triangle #armtriangle #katagatame #backtake #butterflyguard #ibjjf #uaejjf #timurabjj #grappling #wrestling
